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Easy Macaroni Salad

How to Pack A Delicious Picnic Salad?

Brighten your meal with these classic summertime side dishes any time of year!

Top 6 Fun Ways to Boost Your Brain

Top 6 Fun Ways to Boost Your Brain

Keeping your mind sharp is important. Learn about 6 fun and interesting ways to boost your brain on a regular basis.

Risk of Belly Fat Increased for Older Adults Who Drink Diet Soda

Risk of Belly Fat Increased for Older Adults Who Drink Diet Soda

Older adults are already more likely to store additional body fat as they age, but a recent study shows that consumption of diet soda may increase the likelihood of added abdominal inches.

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Keeping Your Cool Can Keep You Alive!

Keeping Your Cool Can Keep You Alive!

Controlling anger can decrease your risk of heart attack.

Watermelon: One of Nature’s Finest Foods!

Watermelon: One of Nature’s Finest Foods!

Watermelon, one of the summer treats that many look forward to, is more than just a juicy fruit. It contains tons of great vitamins and minerals, and has some surprising health benefits!

Do Certain Foods Trigger Migraines?

Do Certain Foods Trigger Migraines?

Avoid these migraine triggers.

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