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African recipe collection

that are a good source of fiber

Recipe

Banana-Coconut Bake (Akwadu)

(56)

245

This recipe is the best. You have to try it. It's soooo good excpeicealy if you eat it with vanilla ice-cream.

Recipe

African Vegetable Stew

(6)

134

A spicy vegetable stew - easy to make. Some find that the flavors of the vegetables don't stand out unless you put in a lot of tabasco. But not everyone likes it hot. Just add ...

Recipe

African Green Pepper And Spinach

(16)
24 days ago

73

Green pepper, tomato, spinach and peanut butter make a unique quick and easy side dish.

Recipe

African Peanut Soup

(1)

65

This creamy and tangy soup is loaded with yumminess, and it's quick to make. A delicious side dish to accomplish the main dish.

Recipe

Futari

(10)

55

Recipe

Gesmoorde Vis

(25)

55

Recipe

Kenyan Samosa

(7)

94

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