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Pregnant mothers with asthma may increase health risks in their children.
Many people consider smoothies to be a healthy substitution for a full meal, but, with many smoothie recipes—even those containing only real fruits—you are getting a whopping dose of sugar. Learn how to control the sugar in your smoothies.
Using your microwave can make it easier than ever to prepare healthy meals. Learn about how this common kitchen appliance can make your life even easier!
"Think about what you do each day and how you can work in more steps," advises the American Diabetes Association on its website, which recommends taking the stairs instead of the elevator. "You'll be amazed at how these extra minutes and steps add up."
Persons who eat more whole fruits are showing a significantly lower risk of developing Type 2 diabetes, though consuming fruit juice has been shown to increase the risk.
Your intelligence can be affected by a number of health problems. Learn how to protect your mind and body.