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Algonquin recipes collection

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Your Diet is the Key to a Longer Life - Change Your Diet to Feel Healthier in 2011

Your Diet is the Key to a Longer Life - Change Your Diet to Feel Healthier in 2011

People in the “healthy foods” group were significantly less likely to die of any cause during the study period, compared with those in the high-fat dairy group and those in the sweets and desserts group, even after accounting for smoking, physical activity and total calorie intake

Is Butter Still Bad?

Is Butter Still Bad?

Find out if you can put butter back on the menu.

7 Eating Habits of Highly Energized People

7 Eating Habits of Highly Energized People

Tired of feeling tired all the time? Here are some tips about things you should be eating to improve your energy.

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Applesauce granola with Fresh Berries and Yoghurt

Skipping Breakfast May Be a Risk Factor for Diabetes in Overweight Women

Eating Breakfast Every Day Reduces Diabetes Risk in Overweight Women. A small study has found that eating breakfast helps the body process insulin better, and reduces the risk of diabetes in overweight women.

Pineapple, Mango and Cucumber Salsa

Pineapple: Tangy and Sweet in the Summer Heat

Straight from Hawaii, fresh pineapple is a juicy and delicious addition to your warm weather meals.

Apple French Toast Strata

Fabulous French Toast

This classic breakfast treat is warm and creamy on the inside and crisp on the outside.

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