526 flat recipes

A delicious and moist blueberry coffee cake. By using most whole wheat flour, some vegetable oil, apple sauce and a small amount of butter makes this cake contain much less fat and more fibre without losing any yumminess.

These delicious cookies are made with a mixture of dried fruits, chocolate chips, ground flax seeds, whole wheat flour, oats, and walnuts. They are packed with goodness and yumminess. A quick grab-and-go breakfast, or a wholesome snack whenever you feel hungry before the meal time.

These apple and oat muffins are so moist, and they are delicious too, good for breakfast or a tasty snack.

Cranberries make this low-fat, healthy muffins a treat.

Wholesome oat brownies with rolled oats, wheat germ, and walnuts swapped in for most of the flour. A flourless-style brownie with extra protein, fiber, and chew alongside the chocolate.

Refreshingly delicious. You can use whatever seasonal veggies you have for fillings, such as mushrooms, green peppers. Serve it with tomato sauce.

Tomato and spinach omelette recipe that is perfect for a Sunday breakfast or brunch. Stuffed with juicy tomatoes, spinach, and cheese it's so quick and easy to make.

Wholesome autumn apple muffins made with bran, oats, whole wheat flour, yogurt, and plump raisins. Naturally low in sugar with warm cinnamon spice and grated apple in every bite. Ready in 45 minutes.

Making your own granola bars is always the best. It tastes delicious and it's packed with you favorite ingredients. After I tried making my first bunch, there is no turning back to store-bought ones any more. Just made these bars a while ago, still cooling, and smells divine :-)

This delicious almond raspberry layered cake is fluffy and moist. Raspberry jam and fresh raspberries make the cake so deliciously fruity. It's also much lower fat, which makes you enjoy it without feeling guilty at all.

Cheesy and delicious. The whole wheat crust is so flakey and tasty, the filling is made with sauteed onions, asparagus and gruyere cheese, packed with yumminess. It's great for an appetizer, or a vegetarian main course.

Granola is great for breakfast, packed with nutrition and very filling. Making your own is always better, lots of nuts, dried fruits and real maple syrup with some yogurt or milk give you all the energies you need to start a beautiful day.

Blueberries, Danish and cheesecake are all in one bite, life is good! The cake is made with 100% whole wheat flour, applesauce and olive oil, and they are all good for you. Having one slice or two for breakfast with the morning coffee sounds like a good idea to me :)

You can use any dried fruits, they will come out as delicious as these bars. Perfect for grap-go breakfast or snack.

A great party food favorite. Tastes just like normal sausage rolls - makes you wonder just how much actual meat they have in them :P. Even my 17 year old carnivor of a brother loves these.

Apple orange spice muffins lightened the Weight Watchers way with whipped egg whites for lift, chopped apples for natural sweetness, and bright orange zest. Warm cinnamon, nutmeg, and clove perfume every bite.