329 flat recipes

Red potato salad with a tangy grainy mustard and yogurt dressing, scallions, celery, and black olives. Low-fat, mayo-free, and great served warm or cold.

Hearty double bran bread machine recipe combining bran flakes cereal and toasted bran with bread flour, butter, and brown sugar. A nutty, fiber-rich homemade loaf with a tender crumb and wholesome flavor.

I think this recipe originated from McCalls recipe cards. Poached salmon steaks with a vegetable sauce.

Spaghetti pizza with a crispy pasta crust topped with pepperoni, mozzarella, fresh tomatoes, and olives. A fun, kid-friendly dinner that turns leftover spaghetti into something the whole family fights over.

Whole wheat penne tossed in a creamy spinach sauce made from blended goat cheese, cream cheese, and garlic. Ready in 25 minutes with just 8 ingredients.

Seed bread for the bread machine with poppy seeds, sesame seeds, and sunflower seeds in a honey-sweetened dough. Nutty, crunchy, and totally hands-off.

Oat wheat bread for the bread machine. Half whole-wheat flour, rolled oats, and a touch of sugar make a nutty, hearty loaf with a tender crumb. Dump, push start, walk away.

Sun nut bread baked in the bread machine: a blend of whole wheat and bread flour with toasted sunflower seeds, honey, and applesauce. A hearty, seedy sandwich loaf with no added oil.

Pumpernickel bread machine loaf gets its midnight color from molasses, instant coffee, and cocoa powder, with rye, cornmeal, and wheat flakes building deep, earthy German-style flavor.

Crunchy toasted coconut and oat crust layered with a creamy lemon yogurt filling and topped with more golden coconut. A chilled, no-fuss dessert that cuts into tidy squares.

Fat-free carrot muffins with grated carrots, raisins, cinnamon, cloves, and orange zest. Weight Watchers-friendly with no oil or butter and just 6 tablespoons of flour.

Herbed chickpea patties blended with egg whites, bread crumbs, dry mustard, oregano, and basil, pan-fried on a nonstick griddle. Low-fat vegetarian fritters similar to falafel but lighter and easier to make.

Love this omelet, it's easy to put together, and it tastes delicious. Best of all it's packed with goodness as well.

It is a fantistic combination, tomato-basil salad is very tasty with the pizza rolls.

This is a good combination recipe, sausage, mushrooms and spinach, very nutritious, and tasts very good too.

Family physician Dr. Lisa Vincent loves servings up this healthy and delicious soup recipe to her family. Adding a dollop of low-fat yogurt at the end not only helps cool the soup down, but also makes it creamy and delicious.