10,000 flack recipes

Black Bean Chili Con Carne with Cilantro Pesto recipe

This tasty couscous salad has layers of delicious flavors and great textures. Chipotle chili in adobo sauce adds some smokiness, a touch cumin gives extra tang. Serve it as a side dish or a light and refreshing main course.

Make this easy, tasty yet nutritious burrito for breakfast, lunch, or any time of the day when you feel hungry. It not only fills you up, but also provides you all kinds of nutrients.

This is a vegetarian version of black bean-taco salad. The dressing is so refreshing and tasty, which makes this bean and veggie salad taste still delicious.

Baked seasoned warm goat cheese adds a nice zing into the salad, fresh arugula and radicchio have the slightly peppery taste, perfectly match the olive vinaigrette and creamy goat cheese.

Shiitake mushrooms, a few different vegetables, garlic-black bean sauce, and glass noodles make this soup packed with great flavors and nutrients. Enjoy it with a refreshing and light salad aside.

Winter greens can be bitter but not when cooked this way. Perfectly complimentary flavors and belly filling warmness. If you've never tried collard greens before this recipe is more than worth the effort.

Black Angus Burger with Cheddar &Grld Green Chiles (Gr) recipe

Dress up that leftover flank steak with herbed goat cheese, and juicy and thick tomato slices that are layered on a thick kaiser or bread then heated under the broiler. A delicious, quick and easy week night meal.

These became a fast favorite in our house, and it's super easy to make. * Serving Size: 1 Burrito 344 Calories 335mg Sodium 193mg Cholesterol 48g Carbohydrates (9 Dietary Fiber, 1.7 Sugars) 20.5g Protein 8.5g of Fat (2.9 Saturated Fat) Vitamin A: 7% Iron: 22% Calcium: 15% Vitamin C: 1% NUTRITION GRADE A

Red wine-marinated grilled flank steak with a pecan-serrano chile compound butter and a red wine black bean butter sauce. A Southwestern showstopper served with warm tortillas.

Slow-simmered black beans with ham, balsamic vinegar, soy sauce, and cilantro in chicken broth. A from-scratch dried bean recipe with Cuban-inspired flavors topped with sour cream.

BBQ Flank Steak marinated in a brown sugar, soy sauce, dry mustard, lemon juice, garlic, and olive oil baste, then grilled 3-5 minutes per side. Bold, caramelized crust on a lean cut.

Native American-inspired black bean and brown rice patties bound with cornmeal and cumin. Vegan, freezer-friendly, and great with mushroom gravy at dinner or maple syrup at breakfast.

Black Russian bundt cake spiked with vodka and creme de cacao, doctored from a yellow cake mix with chocolate pudding, instant coffee, and cinnamon. Boozy old-school cocktail-inspired dessert.

Chunky black bean dip with carrot, celery, garlic, and warm spices folded into sour cream. Half-mashed beans give body while whole beans add bite. No-cook party dip ready in 15 minutes.