Search
by Ingredient

121 fillet recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Fillets of Sole Riviera

Fillets of sole Riviera are breaded and pan-fried, served on roasted pepper strips with thick tomato slices, rolled anchovies, and a warm anchovy-lemon butter. A stunning French-Italian seafood platter.

placeholder
Crispy Pecan Fish Fillet

Crispy cornmeal-crusted fish fillets pan-fried golden and topped with a brown-butter pecan sauce with parsley and lemon. Southern fish-fry meets classic meunière.

placeholder
Salmon Fillets Buried in Potatoes

Salmon fillets baked in foil between layers of shredded potato, then broiled until the potato crust turns golden. Served with a white wine and shallot butter sauce for an elegant, French-inspired dinner.

placeholder
Indian Figlets

Indian Figlets are spiced drop cookies loaded with softened figs, warm cinnamon, ginger, and nutmeg, brightened with lemon zest. A chewy throwback cookie with bakery depth.

Jansson's Temptation
Jansson's Temptation

Jansson's Temptation: creamy Swedish potato casserole layered with anchovies and onions, baked golden at 400F. This iconic Scandinavian comfort dish is a must for Christmas smorgasbord.

Broccoli Rabe (Rapini) & Pasta with White Bean & Anchovy Sauce
Broccoli Rabe (Rapini) & Pasta with White Bean & Anchovy Sauce

The pasta and rapini are tossed with a flavorful and creamy white bean and anchovy sauce. The ingredients are so inexpensive, but they create a delicious and wholesome meal.

Grilled Mahi mahi, Red Onion Couscous, Chunky Papaya Avocado Salsa
Grilled Mahi mahi, Red Onion Couscous, Chunky Papaya Avocado Salsa

Dolphin fish, AKA Mahi mahi served on top of a red onion couscous with a fresh Papaya Avocado salsa. Wonderfully presented and delicious.

Spaghetti Alla Puttanesca
Spaghetti Alla Puttanesca

Bold, briny spaghetti alla puttanesca with San Marzano tomatoes, capers, black olives, and anchovies tossed in garlicky olive oil. This quick Italian pasta dish hits the table in 40 minutes with layers of salty, savory depth in every forkful.

Caesar Salad II
Caesar Salad II

Prepare your own salad with this easy recipe that's perfect to use when those backyard barbecues come around the corner!

Mahi Mahi Tacos
Mahi Mahi Tacos

To me, fish tacos are the best during summer. There is no real reason behind this, besides that I just think they taste better, and after a winter full of heavy soups and stews, there is nothing like a light and fresh tasting fish taco.

Pasta Shells with Salmon, Tomatoes & Toasted Bread Crumbs
Pasta Shells with Salmon, Tomatoes & Toasted Bread Crumbs

This easy and simple recipe also came out delicious. Lemon juice added a touch of refreshing taste, and the overall flavour was well balanced. Giving this dish a five star.

Penne All'Arrabbiata
Penne All'Arrabbiata

Fiery penne all'arrabbiata with pancetta, crushed Roma tomatoes, capers, green olives, anchovies, and hot chili peppers simmered in red wine. A bold, spicy Italian pasta ready in 45 minutes.

placeholder
New Zealand Salmon in Jelly

New Zealand foil-poached salmon steaks chilled in their own jelled juices, then served cold under warm Hollandaise. Traditional Kiwi method with butter, lemon, and salt. Pairs with mint potatoes and peas.

placeholder
Cod Fish Cakes

Traditional salt cod fish cakes with mashed potatoes, onion, and egg. A Newfoundland and Maritime classic fried until golden. Five ingredients, overnight soak required.

placeholder
Spinach, Mushroom & Anchovy Salad

Spinach salad with mushrooms, mozzarella, and a warm anchovy-olive oil dressing served with grilled bread toasts. A bold Italian-style starter with rich umami.

placeholder
Boston Chowder

Boston chowder with fish and clams, potatoes, carrot, onion, and milk. A light, simple New England-style seafood chowder finished with fresh savory and thyme.

Showing 1 - 16 of 121 recipes