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216 fillet recipes

that are low in fat

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Leek-Smothered Cod
Leek-Smothered Cod

Cod or any similar white fish simply prepared smothered in tender flavorful leeks.

Soave Sole
Soave Sole

Sole, poached simply, surrounded in aromatics. So easy, such delicate perfection.

Polynesian Glazed Salmon
Polynesian Glazed Salmon

A succulent and tantalizing salmon dish made with garlic, horseradish and pure maple syrup.

Casual Korean Mak Kimchi
Casual Korean Mak Kimchi

Mak kimchi ferments chopped napa cabbage with daikon, garlic, carrot, anchovies, and chili flakes for a quick-style Korean kimchi. A 2-day countertop ferment that keeps for 10 days.

Low Fat Caesar Salad
Low Fat Caesar Salad

Not only delicious, but it also helps you keep a good diet.

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Honey Soy Baked Salmon

Honey soy baked salmon is a 2-ingredient weeknight dinner, flaky fillets glazed with sweet-salty marinade and baked hot for caramelized edges. On the table in under 30 minutes.

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Red Snapper Grilled in Corn Husks

Red snapper fillets wrapped in soaked corn husks and grilled over embers, finished with a spicy orange vinaigrette. A smoky, tamale-inspired technique that keeps the fish juicy and tender.

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Kangaroo Escalopes with Spinach & Anchovy Butter

Try this scrumptious favorite that is considered a delicacy in the Outback.

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Fish & Cheese Chowder

Two-ingredient fish and cheese chowder: flaked white fish simmered low with cheese until rich and creamy. The simplest possible pantry-style comfort soup.

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Poached Fish

Poached fish gently cooks salmon, bass, or snapper fillets in seasoned court bouillon for moist, tender results in under 15 minutes. A French classic technique for delicate fish.

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Streamside Trout

Pan-fried trout with a crunchy cornmeal crust, seasoned with just salt and pepper. Three ingredients, one skillet, and the kind of simplicity that lets fresh-caught fish shine.

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Roasted Snapper with Tomato Relish

Roasted red snapper topped with tapenade-mustard crust and a fresh tomato-basil relish. High-heat roasting at 500F cooks the fillets fast and keeps them moist.

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Isobe Zukuri (Sashimi Wrapped in Laver)

Isobe zukuri sashimi rolls with fresh fish wrapped in toasted nori seaweed, sliced into bite-sized pieces. A simple Japanese appetizer with dipping sauce.

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New Mexico Style Barbecued Salmon

Two-ingredient New Mexico style barbecued salmon. Salmon fillets brushed with red chile barbecue sauce and grilled over wood embers. The Southwestern way to cook a piece of fish.

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Cod Fish Cakes

Traditional salt cod fish cakes with mashed potatoes, onion, and egg. A Newfoundland and Maritime classic fried until golden. Five ingredients, overnight soak required.

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Fish Spread

Fish spread mashes cooked flaky fish fillets with creamy avocado and fresh tarragon for a three-ingredient sandwich filling. Naturally rich, no mayo required, ready in 10 minutes.

Showing 17 - 32 of 216 recipes