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Indian Spiced Cauliflower
Indian Spiced Cauliflower

Quick, easy and tasty braised cauliflower with Indian spices!

Star Anise & Date Masala Spiced Chickpeas
Star Anise & Date Masala Spiced Chickpeas

An Indian inspired recipe is full of flavor, a great side dish with some grilled meat.

Light Whole Wheat Bread - Pan-1
Light Whole Wheat Bread - Pan-1

Light whole wheat bread for the bread machine, blending whole wheat with bread flour for a soft sandwich loaf with molasses sweetness. A no-knead loaf using the wheat cycle.

Chicken-less Cacciatore
Chicken-less Cacciatore

I love cooking with tofu because of its versatilities. Borrowed the idea from chicken cacciatore, but instead I used tofu, and it actually came out delicious.

Gazpacho De Madrid
Gazpacho De Madrid

Traditional Madrid-style gazpacho with fresh tomatoes, cucumber, bell pepper, crumbled French bread, olive oil, and red wine vinegar. A chilled vegan summer soup.

Indian Gazpacho
Indian Gazpacho

Indian gazpacho with hot green chiles, garlic, and dry red wine in a chilled tomato-based vegetable soup. The South Asian spin on Spanish gazpacho with a slow-burn heat.

Yummy Whole Wheat Yogurt Bread
Yummy Whole Wheat Yogurt Bread

Whole wheat yogurt bread bakes up tender and tangy in the bread machine, with sesame seeds folded right into a soft crumb that beats any all-wheat brick. Dump, press start, walk away.

Banana-Brownies - Lo-Cal
Banana-Brownies - Lo-Cal

Low-calorie banana brownies made fat-free with mashed banana, cocoa powder, egg whites, and buttermilk. A guilt-free chocolate fix that skips butter and yolks entirely.

Thai Curry Squash Soup
Thai Curry Squash Soup

This delicious Thai curry soup is packed with goodness and great flavour. It warms you up instantly. Perfect for a cold winter supper when served with a bowl of rice.

Lemony Cranberry Cornmeal Muffins
Lemony Cranberry Cornmeal Muffins

Lemony cranberry cornmeal muffins balance tart fresh cranberries against bright lemon zest in a cornmeal-buttermilk batter, kept light by whipped egg whites and non-fat sour cream.

Roasted Red Pepper Hummus
Roasted Red Pepper Hummus

Quick, easy to make, and it's also very tasty. Serve this freshly homemade hummus with store-bought or homemade pita bread.

Very Creamy Corn-Potato Soup
Very Creamy Corn-Potato Soup

Creamy corn-potato soup pureed thick with skim milk, dry milk powder, mustard, garlic, and a touch of honey. Low-fat vegetarian chowder that tastes richer than its calorie count suggests.

Barbecue Portobello Quesadillas
Barbecue Portobello Quesadillas

Pan-sauteed mushrooms are mixed with a mixture of barbeque sauce, tomato paste, cider vinegar and pickled chipotle pepper, which makes a delicious filling to the quesadillas. An easy, tasty yet wholesome week-night meal.

Oatmeal Banana & Fruit Muffins
Oatmeal Banana & Fruit Muffins

Whole wheat oatmeal banana muffins with cubed bananas, dried fruit, and toasted sunflower seeds. Lightly sweetened with just one tablespoon of sugar, hearty enough to fuel a morning, ready in 35 minutes.

Crustless Swiss Chard, Leek & Herb Quiche
Crustless Swiss Chard, Leek & Herb Quiche

Try this easy to make crust-less quiche with any kind of your favorite greens, such as spinach, kale... Delicious, light and low in calorie and fat.

Stir-Fried Bok Choy with Chinese Sauce
Stir-Fried Bok Choy with Chinese Sauce

Quick, easy and very tasty! Made this recipe a few days ago, it was simply delicious and we served it with fried rice that we made with the leftover rice. A delicious combination, and both of them together made a great meal.

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