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Spicy Winter Vegetable Chowder
Spicy Winter Vegetable Chowder

A warming chowder of turnips, mushrooms, lima beans, and tomatoes seasoned with cumin, fennel seeds, and chili powder in turkey stock. Hearty cold-weather comfort in a bowl.

Yummy Whole Wheat Yogurt Bread
Yummy Whole Wheat Yogurt Bread

Whole wheat yogurt bread bakes up tender and tangy in the bread machine, with sesame seeds folded right into a soft crumb that beats any all-wheat brick. Dump, press start, walk away.

Classic Pumpkin Gingerbread
Classic Pumpkin Gingerbread

This recipe is awesome! The bread was nice and moist, not dry at all and absolutely delicious! I baked a loaf for our Church Sunday Potluck and everyone loved it, I had none left over and several asked for the recipe! Five Stars from my family, we loved it.

Banana-Brownies - Lo-Cal
Banana-Brownies - Lo-Cal

Low-calorie banana brownies made fat-free with mashed banana, cocoa powder, egg whites, and buttermilk. A guilt-free chocolate fix that skips butter and yolks entirely.

Smith's Banana Bread
Smith's Banana Bread

Smith's banana bread is a fat-free whole wheat loaf with crushed pineapple, currants or apricots, fresh orange zest, and overripe bananas. A naturally sweet, dairy-free quickbread with no added sugar.

Lemony Cranberry Cornmeal Muffins
Lemony Cranberry Cornmeal Muffins

Lemony cranberry cornmeal muffins balance tart fresh cranberries against bright lemon zest in a cornmeal-buttermilk batter, kept light by whipped egg whites and non-fat sour cream.

Silky Vegan Pumpkin Pie
Silky Vegan Pumpkin Pie

Vegan pumpkin pie made with silken tofu instead of eggs and cream, sweetened with date sugar and molasses. Silky custard texture with classic Thanksgiving spice.

Cider Pumpkin Bread
Cider Pumpkin Bread

Very moist, flavorful bread. The apple cider gives it a nice flavor. I subbed dried cranberries for the raisins and for the nuts, I used chopped pine nuts. Thanks for this nice addition to my fall repertoire.

Yummy Pumpkin Biscuits
Yummy Pumpkin Biscuits

Vegan pumpkin biscuits use silken tofu and pumpkin puree instead of butter for a tender, whole-wheat morning bake spiced with cinnamon, ginger, and nutmeg. No dairy, no eggs, ready in 25 minutes.

Very Creamy Corn-Potato Soup
Very Creamy Corn-Potato Soup

Creamy corn-potato soup pureed thick with skim milk, dry milk powder, mustard, garlic, and a touch of honey. Low-fat vegetarian chowder that tastes richer than its calorie count suggests.

Oatmeal Banana & Fruit Muffins
Oatmeal Banana & Fruit Muffins

Whole wheat oatmeal banana muffins with cubed bananas, dried fruit, and toasted sunflower seeds. Lightly sweetened with just one tablespoon of sugar, hearty enough to fuel a morning, ready in 35 minutes.

Crustless Swiss Chard, Leek & Herb Quiche
Crustless Swiss Chard, Leek & Herb Quiche

Try this easy to make crust-less quiche with any kind of your favorite greens, such as spinach, kale... Delicious, light and low in calorie and fat.

Multigrain Blueberry & Ginger Muffins
Multigrain Blueberry & Ginger Muffins

These multigrain muffins are great for breakfast or snack. Oats, whole wheat flour and cornmeal with fresh or frozen blueberries, plain yogurt and ground ginger make these muffins tasty yet healthy.

Ginger-Pear Cake
Ginger-Pear Cake

Ginger-pear cake: a low-fat bundt cake with shredded pears, crystallized ginger, and whole wheat flour, topped with a ginger yogurt dollop. A healthier dessert for 12 with a surprisingly tender crumb.

Banana Bran Muffins
Banana Bran Muffins

Whole wheat banana bran muffins made with no butter or oil. Ripe bananas and low-fat yogurt keep them moist while unprocessed bran and whole wheat flour pack in the fiber. A healthy grab-and-go breakfast in 30 minutes.

Mushroom Ragu
Mushroom Ragu

Baby portobello mushrooms, dried porcini mushrooms and tomatoes make this ragu taste super delicious. Mix it into spaghetti or use it to make lasagna, and it will deliver the maximum yumminess.

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