Search
by Ingredient

87 eta recipes

that are low in salt

Recipe NOT List Recipe NOT List™ - disabled
Spanakopitas
Spanakopitas

A scrumptious pastry that is filled with a mixture of spinach and feta cheese.

Minted Peas & Rice with Feta
Minted Peas & Rice with Feta

It tasted very refreshing and flavorful. The leftover was kept in the fridge and had it for brunch today, even better.

Grilled Portobello Salad with Goat Cheese
Grilled Portobello Salad with Goat Cheese

Broiled portobello mushrooms sliced over mixed greens tossed with Earl Grey tea vinaigrette and topped with creamy goat cheese and fresh tomatoes for an elegant vegetarian main.

Olive Tapenade with Feta
Olive Tapenade with Feta

This salty spread uses two types of olives and crumbled feta cheese, but no anchovies. Serve on crackers, toasted sliced baguette or pita chips.

Grilled Summer Vegetable Taco
Grilled Summer Vegetable Taco

We used leftover grilled vegetable salad to make these quick tacos, and they were very yummy!

Mediterranean Crackers
Mediterranean Crackers

Sun-dried tomatoes, black olives, basil and feta cheese give the nutty crackers tangy Mediterranean flavors, and these crackers are great with cheddar cheese, cream cheese or any cheese you like to go together. They are great appetizer or snack when you have company to come over.

Mediterranean Quinoa Salad
Mediterranean Quinoa Salad

This colorful low fat salad can be enjoyed warm or cold.

placeholder
Almond Cooler

Refreshing iced tea float with almond-flavored herbal tea and scoops of lemon or orange sherbet. Light, cooling beverage perfect for summer afternoons.

placeholder
Ramona's Sweet Tea

Southern sweet tea done right: sugar dissolved into a warm tea concentrate, steeped just briefly so it never turns bitter, then chilled and poured over ice. Smooth, sweet, and refreshing by the glass.

placeholder
Tea with Rum

Make a cup of nice tea for yourself instead of coffee, a different refreshing taste!

placeholder
Mrs. Swindell's Famous Fruited Iced Tea

Southern-style fruited iced tea with fresh orange juice, pineapple juice, and English breakfast tea sweetened with a homemade simple syrup. Best chilled overnight.

placeholder
Chai Kurdi (Kurdish Tea)

Chai Kurdi is traditional Kurdish tea brewed with Indian tea leaves and a whole cinnamon stick. Fragrant, warming, and served with sugar cubes for sweetening to taste.

placeholder
Tea Liqueur

Homemade tea liqueur made by steeping black tea leaves in vodka and sweetening with sugar syrup. Just 3 ingredients and 2 weeks of patience for a smooth, aromatic spirit that's a knockout in cocktails or sipped neat.

placeholder
Herbal Ice Tea

Cold-brewed herbal iced tea made overnight with flavored tea bags and filtered water. A caffeine-free, no-cook method for smooth peppermint, strawberry, or lemon tea.

placeholder
Peach Ice Tea

Peach iced tea made with brewed black tea and peach syrup. A simple three-ingredient summer drink you can sweeten to taste or make sugar-free with a substitute.

placeholder
Greek Spinach Triangles

Greek spanakopita triangles with spinach, feta, and cream cheese wrapped in buttery phyllo dough. Crispy, flaky appetizers that freeze beautifully for make-ahead entertaining.

Showing 17 - 32 of 87 recipes