Search
by Ingredient

9 eggplant dip recipes

that are low in fat

Recipe NOT List Recipe NOT List™ - disabled
Baba Ganouj (Tangy Eggplant Dip)
Baba Ganouj (Tangy Eggplant Dip)

This scrumptious dip is made with eggplants, garlic and tahini. Can be used as a sandwich spread or eaten with crackers and tortilla chips.

Smoky Baba Ghanoush
Smoky Baba Ghanoush

Smoky baba ghanoush gets its deep, fire-kissed flavor from whole eggplants charred over medium-hot coals. Blended with tahini, garlic, lemon, and a touch of sugar for balance. A creamy Middle Eastern dip that puts hummus on notice.

Baba Ghannuj (Eggplant Appetizer)
Baba Ghannuj (Eggplant Appetizer)

Baba ghannuj eggplant appetizer baked whole and mashed with tahini, garlic, lemon juice, and a drizzle of olive oil. The vegan Middle Eastern dip that turns one eggplant into a dinner-table star.

Sabra Baba Ghanoush (Clone)
Sabra Baba Ghanoush (Clone)

This version of the garlicky roasted eggplant dip does not have tahini in it as with a traditional version. While I really like an "authentic" baba ghanoush, I also enjoy the commercial Sabra brand, which uses mayo and some spices. It is slightly sweet and has a little kick. This is my rendition.

Baba Ghanoush No.1
Baba Ghanoush No.1

Baba ghanoush blends roasted eggplant with garlic, cumin, and lime juice into a smoky Middle Eastern dip. Vegan, five-ingredient, and ready in 30 minutes. No tahini in this lighter version.

placeholder
Baba Ghanoush

Aubergine or Eggplant dip Serve with warm Pita or Lebanese bread

placeholder
Eggplant Guacamole

Eggplant guacamole dip made with roasted eggplant, tomatoes, cumin, cilantro, and chili powder. A creamy, smoky avocado-free twist on classic guacamole that's naturally low fat.

placeholder
Eggplant Spread

Smoky roasted eggplant spread with cumin, coriander, and fresh herbs. This low-fat appetizer dip is baked until silky smooth and packed with warm Middle Eastern spices.

placeholder
Aubergine Fritters - Makhua Chub Khai Thord

Crispy Thai eggplant fritters dipped in a light egg batter and deep-fried to golden perfection. This quick Makhua Chub Khai Thord recipe needs just 5 ingredients and 20 minutes.

Showing 1 - 16 of 9 recipes