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39 dole recipes

that are low-carb

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Dale-Burgers
Dale-Burgers

Dale-Burgers stuff ground beef with barbecue sauce, cayenne, garlic, and Worcestershire for a juicy, well-seasoned grilled patty. Backyard burger that tastes like it took longer than it did.

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Mexican Cole Slaw

Mexican coleslaw with red and green cabbage, grated carrot, and a tangy cumin-yogurt dressing. A light, mayo-free slaw ready in 10 minutes for taco night and grilled meats.

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Super Easy Cole Slaw

Super easy coleslaw made from just shredded cabbage and your favorite dressing. A crisp, crunchy side you can throw together in minutes and customize with whatever add-ins you like.

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Dale's Eggs in Basic Roman Red Spaghetti Sauce

Eggs poached in a simple Roman-style red sauce with tomatoes, mushrooms, onions, and garlic. A rustic Italian shakshuka-style dish perfect for brunch, served with crusty French bread.

Dill Fish
Dill Fish

Simple baked fish with fresh dill, lime juice and garlic. Light and flaky white fish fillets ready in 50 minutes with minimal ingredients.

Soave Sole
Soave Sole

Sole, poached simply, surrounded in aromatics. So easy, such delicate perfection.

Lemon Baked Sole-Diabetic
Lemon Baked Sole-Diabetic

Lemon baked sole fillets dipped in butter and lemon juice, dredged in seasoned flour, and baked until golden. A low-fat, diabetic-friendly fish dinner ready in 30 minutes with simple pantry ingredients.

Sole Belle Meuniere
Sole Belle Meuniere

A quick and tasty weeknight dinner. Sole with a quick pan mushroom sauce.

Sole with Lemon, Capers & Almonds
Sole with Lemon, Capers & Almonds

Tender sole fillets pan-seared in olive oil, then drizzled with a buttery white wine sauce brightened by fresh lemon juice, briny capers, and toasted slivered almonds. Ready in 20 minutes.

Sole in Herbed Butter
Sole in Herbed Butter

Fillet of sole sautéd in herbed butter. Very quick and easy. Serve with carrots and snow peas to make it a meal.

Filets of Sole in White Wine Sauce
Filets of Sole in White Wine Sauce

Filets of sole in white wine sauce poaches delicate sole in an oven-warmed bath of clam juice, dry white wine, garlic, bay leaf, and peppercorns. Elegant French-style fish, low in fat and big in flavor.

Baked Sole with Lemon Sauce
Baked Sole with Lemon Sauce

A baked fish with lemon sauce main dish. The velvety smooth lemon sauce is enriched with egg yolk which adds lovely mouthfeel and richness to the light and flaky sole.

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Spinach-stuffed Sole

Delicate sole fillets rolled around garlicky sauteed spinach and baked with a brush of melted butter. An elegant, light dinner for two ready in 20 minutes with just six ingredients.

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Crackling Fish Fillets

Lightly floured sole fillets pan-seared until golden and crackling, finished with a bright lemon-butter pan sauce. Ready in just 15 minutes for a quick, elegant weeknight dinner.

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Sole in Wine

Sole fillets baked in Sauterne wine with whole mushrooms, then glazed with a reduced wine and egg yolk cream sauce. A classic French fish dish with elegant simplicity.

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Sole with Tomatoes

If you love fish, you will enjoy this delicious dish that will have you licking your lips!

Showing 1 - 16 of 39 recipes