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222 dave recipes

that are high-fiber

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Date-Nut Logs

No-bake date nut logs rolled in flaked coconut with crisp rice cereal and pecans. A retro Southern candy that cooks in one saucepan and shapes in minutes.

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Todd's Christmas Cake

A homestyle Christmas cake packed with dates, cherries, walnuts, and chocolate chips in a simple egg batter. Bakes into a dense, fruity loaf that wraps up beautifully for holiday gifting.

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Caramel Sweet Potato Casserole

Lighter sweet potato casserole made with egg whites, skim milk, and chopped dates, topped with a drizzle of maple syrup. Naturally sweet, low-fat, and ready in 45 minutes.

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Unyeasted Carob Date Bread

Yeast-free carob date bread made with whole wheat, buckwheat, and brown rice flour. Kneaded by hand and rested overnight for a dense, naturally sweet, low-fat loaf.

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Pecan Date Squares

Chewy pecan date squares with brown sugar and vanilla, baked low and slow then dusted with powdered sugar. No butter needed, the dates keep them moist.

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Hawaiian Fruit Bread

Hawaiian fruit bread with dates cooked in pineapple juice, honey, and nuts baked into a dense, moist loaf. A no-refined-sugar quick bread that slices better the next day.

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Fantastic Fruitcake

No-flour fruitcake packed with pecans, walnuts, dates, candied cherries, pineapple, and coconut bound with sweetened condensed milk. Baked low and slow in a tube pan.

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Grant Avenue Chews

Grant Avenue chews are chewy date and walnut bars with brown sugar rolled in powdered sugar. A San Francisco Chinatown-inspired cookie bar that's dense, sweet, and nutty.

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Date Pudding Cake

Date pudding cake with chopped dates and nuts in a light egg batter with barely any flour. Dense, sticky, and caramel-sweet, served warm with ice cream or whipped cream.

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Fruit/Nut Muffins

Fruit and nut mini muffins sweetened naturally with boiled dates, raisins, and cranberries. No added sugar, made with egg substitute for a lighter, diabetic-friendly breakfast treat.

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Date & Nut Chews

Chewy date and nut cookie balls rolled in powdered sugar. Baked in a sheet pan, cut into squares while hot, then shaped by hand into bite-sized treats with almond extract and corn syrup.

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Sugarless Fruit Nut Muffins

Sugar-free fruit nut muffins sweetened only with dates, raisins, and prunes boiled into a thick fruit base. Diabetic-friendly mini muffins with no added sugar.

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Carrot Cake-Diabetic

An easy-to-make cake which is a perfect way to welcome the Autumn season!

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No Bake Fruit Cake 2

No-bake fruitcake packed with candied cherries, pineapple, dates, raisins, and nuts, bound with sweetened condensed milk and crushed graham crackers. Refrigerate and slice.

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Basai Badawi (Onions with Lentils Nuts & Fruit)

Whole onions stuffed with red lentils, dates, walnuts, raisins, and yogurt in this Bedouin-inspired vegetarian dish. Baked until golden and served with saffron rice or bulgur.

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Chocolate-Date Log

A no-bake chocolate-coated date log filled with walnuts, candied cherries, and crystallized ginger. Ground dates kneaded into a roll, coated in melted semisweet chocolate, and finished in chopped walnuts. Old-fashioned confection, no oven needed.

Showing 65 - 80 of 222 recipes