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15 Minute Tomato Soup
15 Minute Tomato Soup

This 15 minute tomato soup was the first tomato soup we made, and it came out deliciously refreshing. Homegrown tomatoes and homemade vegetable stock certainly made the soup taste more flavorful.

Mom's Cream Of Carrot Soup
Mom's Cream Of Carrot Soup

A creamy and colorful soup that is perfect for a chilly Autumn day. Best served with a slice of bread or crackers.

Mom's Spiced Carrot Soup
Mom's Spiced Carrot Soup

Mom's spiced carrot soup purees tender carrots into a silky bowl warmed with cumin, coriander, cinnamon, and a whisper of cayenne. Healthy, low-fat, and on the table in 30 minutes.

Cranberry Muesli
Cranberry Muesli

This is a different way for enjoying canola, you will find how different it is.

Middle Eastern Carrot Salad
Middle Eastern Carrot Salad

A quick, easy yet tasty carrot salad goes well with roast, casserole or any main course.

No Salt Spaghetti Sauce
No Salt Spaghetti Sauce

I love this sauce! The sodium in a whole pot is less than the amount in one serving of "heart healthy" jarred sauce.

Celery Soup
Celery Soup

A hearty vegetable soup that is guaranteed to be gone in minutes!

Healthy Creamed Corn
Healthy Creamed Corn

This is a healthy creamed corn made with low-fat milk, fresh or frozen corn kernels, a delicious yet healthy combination. Enjoy!

Easy Gazpacho
Easy Gazpacho

Simple gazpacho with fresh garden vegetables in tomato or V8 juice. Classic cold soup that's vegan, gluten-free, and ready in 20 minutes with no cooking required.

Chilled Tomato Carrot Soup
Chilled Tomato Carrot Soup

This chilled tomato carrot soup blends fresh tomatoes and sweet carrots with basil, thyme, and a whisper of nutmeg into a silky cold soup for hot summer days. Simmered, pureed, then served ice-cold with a splash of milk for creamy body.

Thanksgiving Winter Squash With Caramelized Onions
Thanksgiving Winter Squash With Caramelized Onions

Roasted butternut squash folded with slow-caramelized onions, golden slivered almonds, raisins, and warm cinnamon. This vegetarian Thanksgiving side dish bakes in under 90 minutes and fills your kitchen with the sweet, earthy aroma of the holidays.

Strawberry Pot Pie
Strawberry Pot Pie

Fresh or frozen strawberries, both work well here, and the shortbread like crust on top gives the nice crunch with the soaked in strawberry juice. It is full of fresh strawberry flavor, and it is so refreshing and tasty. A great fruity dessert.

Chocolate Thumbprint Jam Cookies
Chocolate Thumbprint Jam Cookies

In this recipe, we use whole wheat pastry flour and all purpose flour, reduce the amount of the sugar, let the cookies appear much more healthy.

Simply Seared Tilapia with Green Beans & Toasted Walnuts
Simply Seared Tilapia with Green Beans & Toasted Walnuts

Make this simple and tasty tilapia dish for a quick dinner with some lemony green beans and toasted walnuts aside.

Caramelized Onion & Fennel Phyllo Tart with Goat Cheese
Caramelized Onion & Fennel Phyllo Tart with Goat Cheese

Give a traditional tart a modern twist by using phyllo pastry that is lower in fat and calories. Caramelized onion and fennel are loaded with yumminess, a bit dijon mustard is brushed on the bottom, and some creamy goat cheese are sprinkled on top. Delicious! What more can I say?!

Asian Beet & Carrot Salad
Asian Beet & Carrot Salad

Found this recipe on heatherchristo's blog. It looks beautiful and sounds delicious, I have all the ingredients on hand, and will have to give it a try very soon.

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