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Breakfast Whole Wheat Waffles
Breakfast Whole Wheat Waffles

Whole wheat waffles with a make-ahead overnight yeast batter for deep flavor and a crisp, golden crust. Buttermilk, oats, and whipped egg whites keep them light and high in fiber. Just drizzle with maple syrup.

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Cock-A-Leekie Soup

Homemade chicken soup is the best food on cold winter days or when you catch a cold. It's packed with flavour and loaded with goodness.

Healthy Farmer's Market Vegetarian Quesadillas
Healthy Farmer's Market Vegetarian Quesadillas

Quick and easy to make, light, tasty and crispy. Serve with sour cream, salsa or guacamole.

Fat-Free Pumpkin Bran Muffins
Fat-Free Pumpkin Bran Muffins

Fat-free pumpkin bran muffins use canned pumpkin and shredded wheat cereal in place of butter or oil. Sweetened with corn syrup and raisins, these spiced fall muffins are guilt-free breakfast.

Cranberry-Cherry Crumble
Cranberry-Cherry Crumble

This is really a outstanding dessert, I followed up the ingredients step by step, and incredible tasty, great keeper for me.

Breakfast Tortilla Wrap
Breakfast Tortilla Wrap

Breakfast tortilla wrap loaded with cumin-spiced eggs, crisp bell pepper, juicy tomato, and crumbled bacon, all rolled in a warm whole wheat tortilla. A fast, high-protein handheld breakfast.

Thai Curry Squash Soup
Thai Curry Squash Soup

This delicious Thai curry soup is packed with goodness and great flavour. It warms you up instantly. Perfect for a cold winter supper when served with a bowl of rice.

Low Fat Banana Muffins
Low Fat Banana Muffins

An amazing recipe to make your breakfast more entertaining and scrumptious!

Banana Chocolate Chip Yogurt Muffins
Banana Chocolate Chip Yogurt Muffins

Bananas, oats and yogurt make these muffins healthy and moist while the chocolate chips and walnuts add that touch of decadence.

Easy Kimchi
Easy Kimchi

If you are a big fan of kimchi and looking for an easy yet delicious kimchi recipe, this is the one. It's simple, it's easy to do at home, and you will be satisfied.

Easy Korean Cucumber Kimchi
Easy Korean Cucumber Kimchi

Making your own kimchi at home is totally easy, and the best of all is that you can adjust the seasonings to your own taste. Serve it with any your favorite Korean or other dishes.

Red Pepper Hummus with Toasted Pita
Red Pepper Hummus with Toasted Pita

Red pepper hummus blends chickpeas with sweet sauteed red peppers, tahini, lemon, and cumin into a smooth, smoky dip, served with crisp homemade garlic-salt pita chips. A fast, vegan appetizer.

Korean Cucumber Kimchi
Korean Cucumber Kimchi

Cucumber kimchi is refreshingly delicious, and it's so easy to make at home. Follow this simple recipe to make your own cucumber kimchi that goes well with all the Korean dishes.

Easy Korean Cucumber & Bok Choy Kimchi
Easy Korean Cucumber & Bok Choy Kimchi

There are so many kinds of kimchi. Cucumber and bok choy together make a delicious and crunchy kimchi that goes well with any Korean dishes.

Kabocha Squash Soup
Kabocha Squash Soup

Kabocha squash, also known as Japanese squash, has a flavour between sweet potatoes and pumpkin. You can also use pumpkin or acorn squash in this recipe.

Blueberry, Banana & Apple Oatmeal Muffins
Blueberry, Banana & Apple Oatmeal Muffins

These muffins are super super moist and tasty. Blueberries, bananas and apple really moisten up these muffins, also whole wheat flour, oats and flax seeds add the nutrient and nutty-tangy flavors. They are great for breakfast to start a day!

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