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that are low in salt

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Chilled Couscous Salad with Mango
Chilled Couscous Salad with Mango

Absolutely loved it! The other salad I made yesterday, instead of couscous I used quinoa that is much healthier; didn't have cooked chickpea on hand, so I boiled some frozen soy beans instead, and it actually tasted amazing.

Green Bean & Fried Onion Casserole
Green Bean & Fried Onion Casserole

"This all time family favorite has stood the test of time. You just can't beat this delicious combination of flavors."

Broccoli Pasta with Lemony-Garlicky Dressing
Broccoli Pasta with Lemony-Garlicky Dressing

It's a simple dish but has lots of delicious flavors. Garlic and lemon zests are cooked in butter-olive oil mixture with additional fresh lemon juice really make this dish heavenly tasty and refreshing. You can sprinkle whatever nuts you have on hand or you prefer on top.

Tamarind Paste
Tamarind Paste

Using fresh Tamarind pods make your own fresh homemade tamarind paste. You can use it in Indian cooking, Thai, Jamaican and Mexican. Add a spoonful to flavor curry, soups or even into meat taco mixes. In India it is used for a soft drink. Sort of like iced tea with an interesting tang or zing.

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Kitty Heaven Cat Food

Homemade cat food with canned sardines, cooked rice, minced liver, and parsley. A simple 4-ingredient recipe your cat will love, ready in 5 minutes with no cooking required.

Roasted Chicken with 44 Cloves of Garlic (Clay-Pot)
Roasted Chicken with 44 Cloves of Garlic (Clay-Pot)

If you do not have a clay cooker, you can use a large covered Dutch oven and reduce the oven temperature to about 375 F. Do not fear the large amount of garlic in this recipe. Garlic cloves are nutty and mellow when cooked whole. Once you try it, you may end up adding even more garlic, because they are so good!

Whole Wheat Pumpkin Cinnamon Rolls
Whole Wheat Pumpkin Cinnamon Rolls

Who doesn't love cinnamon rolls? Probably everyone does. How can you not love these yummy rolls that are made with pumpkin puree and whole wheat flour. They are packed with goodness and taste delicious. Light and fluffy in the inside, golden-brown on the outside with warm cinnamon and brown sugar.

Superbowl Italian Flavored Pita Chips
Superbowl Italian Flavored Pita Chips

Control your salt, why buy corn chips from the store. These baked pita chips are quick and very easy to make and they turn out golden and crispy. No salt if you want and saves money too!

Smoky Spice Crusted Tofu
Smoky Spice Crusted Tofu

Very simple, quick and easy recipe. Might even coax some non-tofu people to give it a try. The slices are coated with a gentle smoky spice mixture and cooked in a blackened Cajun style to a lightly crispy exterior then finished with a honey lemon glaze. Great color and great flavor to an otherwise humble protein. Try to find smoked paprika if you can or add a few drops of liquid smoke to the marinade.

Jamaican Sweet Potato Pudding Cake
Jamaican Sweet Potato Pudding Cake

This Jamaican Sweet Potato Pudding cake is smooth and creamy, the coconut milk, raisins and rum add huge flavor to this dessert.

Caramelized Onion, Mushroom & Garlic Oil Flatbread
Caramelized Onion, Mushroom & Garlic Oil Flatbread

The pizza dough is brushed with garlic perfumed olive oil, topped with caramelized onions, mushrooms, sweet bell pepper and pineapples. It's easy and packed with yumminess. Use a whole wheat pizza dough to make it even healthier.

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KFC Pot Pie

No waste of chicken in the restaurants, Colonel created a recipe to help use the chicken that was unable to be sold. So he devised the pot pie recipe. The chicken could only sit and be sold for 2 hrs after it is fried.

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Chick Pea & Tahini Dip

Homemade hummus made from dried chickpeas cooked from scratch, blended with tahini, fresh lemon juice, garlic, and olive oil. Cooking your own chickpeas gives a creamier, smoother dip than canned.

Cashews, Lentils & Brown Rice Stuffed Portobello Mushrooms
Cashews, Lentils & Brown Rice Stuffed Portobello Mushrooms

The combination of cashews, lentils, brown rice and other spices was delicious. Right balance of the flavor and the texture, we used cherry tomatoes instead, that's what we had on hand. It's a tasty yet nutritious meal.

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Slow-Cooked Beans

These slow-cooked beans are very flavorful, and cook them by yourself, always can be flexible, and more tasty and healty too.

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Creamy Salmon Pasta

Creamy salmon pasta tossed in a dill and Dijon cream sauce over fettuccine, using pantry-friendly canned salmon. A quick, comforting 30-minute weeknight dinner with a bright lemon finish.

Showing 33 - 48 of 157 recipes