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Whole Grain Apple Pancakes (Smith)
Whole Grain Apple Pancakes (Smith)

Whole grain apple pancakes leavened with yeast and packed with bran, grated fresh apple, and apple juice. Thicker than regular pancakes, naturally egg-free, high-fiber, and sweet without a drop of added sugar.

Chunky Apple Spice Muffins
Chunky Apple Spice Muffins

Whole wheat bran muffins loaded with diced Granny Smith apples, warming spices, and unsweetened applesauce. A high-fiber breakfast or snack muffin with no eggs or dairy.

Breakfast Tortilla Wrap
Breakfast Tortilla Wrap

Breakfast tortilla wrap loaded with cumin-spiced eggs, crisp bell pepper, juicy tomato, and crumbled bacon, all rolled in a warm whole wheat tortilla. A fast, high-protein handheld breakfast.

Mediterranean Crackers
Mediterranean Crackers

Sun-dried tomatoes, black olives, basil and feta cheese give the nutty crackers tangy Mediterranean flavors, and these crackers are great with cheddar cheese, cream cheese or any cheese you like to go together. They are great appetizer or snack when you have company to come over.

Hari Roti
Hari Roti

The best thing of this recipe is that you don't have to wait the dough to rise, you can make these rotis happen within about half an hour. And they taste delicious!

Oatmeal Banana & Fruit Muffins
Oatmeal Banana & Fruit Muffins

Whole wheat oatmeal banana muffins with cubed bananas, dried fruit, and toasted sunflower seeds. Lightly sweetened with just one tablespoon of sugar, hearty enough to fuel a morning, ready in 35 minutes.

Dried Fruits, Chocolate Chips & Flaxseed Cookies
Dried Fruits, Chocolate Chips & Flaxseed Cookies

These delicious cookies are made with a mixture of dried fruits, chocolate chips, ground flax seeds, whole wheat flour, oats, and walnuts. They are packed with goodness and yumminess. A quick grab-and-go breakfast, or a wholesome snack whenever you feel hungry before the meal time.

Whole Wheat Berry Muffins
Whole Wheat Berry Muffins

Wholesome whole wheat berry muffins with cranberries or blueberries, naturally sweetened and fiber-rich for a hearty breakfast that actually keeps you full.

Best Banana Ginger Bran Muffins
Best Banana Ginger Bran Muffins

Banana ginger bran muffins with ground and crystallized ginger, oat bran, ripe banana, and a tart lemon glaze. A double-ginger muffin with whole wheat flour and high fiber.

Banana/Applesauce Bread/Low Fat
Banana/Applesauce Bread/Low Fat

A fruity bread that has a unique scrumptious taste that is perfect for breakfast.

Oatmeal Peanut Butter Chocolate Chip Cookies
Oatmeal Peanut Butter Chocolate Chip Cookies

Peanut butter and chocolate chips are probably two of the best things in the world, and both of them can be found in these cookies, yum! Even better that these cookies are made with oats, whole wheat flour, most olive oil and a small amount of butter, which will not make you feel bad about enjoying these sweets and are good for you in a big way!

Tomato, Cucumber & Lettuce Sandwich
Tomato, Cucumber & Lettuce Sandwich

Refreshing and packed with goodness. This easy sandwich is a great breakfast to start up a new day or a quick-fixing lunch.

Double Chocolate Banana Muffins (Healthier Version)
Double Chocolate Banana Muffins (Healthier Version)

Made with 100% whole wheat flour, these moist chocolate muffins are not only addictively delicious, but they are also good for you.

Canadiens Maple Leafs Crackers (Canada Day)
Canadiens Maple Leafs Crackers (Canada Day)

Maple leaf crackers that a perfect for Canada Day. These small maple leaves are so flavorful. They are so easy to be addicted especially have them with some Canadian cheddar or try our Canadian Garlic Cheese Spread recipe.

Healthy Oatmeal Cookies
Healthy Oatmeal Cookies

Healthy oatmeal cookies with oat flour, whole wheat, honey, and pureed pineapple replacing butter and eggs. Loaded with raisins, walnuts, and coconut for a high-fiber treat.

Sesame Tahini Oat Cookies
Sesame Tahini Oat Cookies

These Asian inspired cookies are so good, tahini and sesame give the cookies tangy and nutty flavor.

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