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53 chicken mince recipes

that are high-fiber

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Asparagus, Tofu & Quinoa Salad with Parmesan & Walnuts
Asparagus, Tofu & Quinoa Salad with Parmesan & Walnuts

This delicious and nutritious salad is so easy to make, and loaded with refreshing and cheesy flavor. It can be a side dish or you can have it as a light main dish.

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Rice & Beans

One-pot rice and black beans with garlic, carrots, thyme, and allspice simmered in stock. Low-fat, filling, and topped with cool yogurt and fresh parsley.

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Ravioli in Roasted Garlic Broth

Ravioli in roasted garlic broth with sauteed bell peppers, green peas, and golden garlic breadcrumb topping. A lighter, brothy take on stuffed pasta.

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Spinach Soup with Basil & Dill

Velvety puréed spinach soup loaded with fresh basil, dill, and russet potatoes for body. Naturally low-fat and dairy-free, this herb-forward bowl serves a crowd in under an hour.

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Frijoles Negros (Black Beans)

Authentic Mexican black beans slow-simmered with salt pork, garlic, and epazote herb. Rich, velvety beans perfect as a side dish for tacos or served over rice for a hearty meal.

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Ham & Chicken Chowder

If you like chowder then you will adore this hearty alternative that will have you licking your chops and maybe even your bowl!

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Spicy Vegetable Couscous

Sautéed squash, zucchini, red onion, and chickpeas tossed with couscous and seasoned with cumin, curry powder, and red pepper flakes. A 25-minute vegetarian skillet meal.

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Spiced Black Bean Soup

Italian-leaning spiced black bean soup with basil, oregano, marjoram, and a finish of sherry and lemon. Pureed silky-smooth. High-fibre, gluten-free, garnished with chives and nonfat sour cream.

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Shredded Turkey & Pinto Bean Burritos

Shredded turkey and pinto bean burritos with cumin-spiced tomatoes, Monterey Jack cheese, and crunchy cabbage. A quick, hearty wrap ready in under 40 minutes.

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Black Bean Soup with Cumin

Black bean soup with cumin, slow-simmered with onion, garlic, carrots, and celery then pureed smooth. Garnished with chopped egg and scallions.

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Baked Rigatoni & Meatballs

Hearty baked rigatoni loaded with homemade turkey meatballs in a chunky mushroom and tomato sauce, topped with bubbly mozzarella and Parmesan. Comfort food that feeds the whole family.

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Barbecue Sauce Prudhomme

Prudhomme-style Cajun barbecue sauce with bacon, pecans, honey, citrus, and a triple-pepper seasoning blend. Simmered thick and blended for chicken, pork, or ribs.

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Barbecue Sauce (Chef Paul Prudhomme)

Chef Paul Prudhomme's Barbecue Sauce: a smoky, sweet-tangy Cajun sauce built on bacon, pecans, honey, and citrus rinds. Pureed silky for chicken, pork, or ribs. Makes 5 cups.

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Barbecue Sauce 2

Cajun barbecue sauce with bacon, pecans, honey, and citrus blended smooth. A spicy-sweet sauce with three peppers, orange rind, and Tabasco for chicken, pork, or ribs.

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Alsatian Gratin of Roots (Lacto)

I wanted to share a recipe which I have been making this winter for my family. It is a good cold weather dish. It makes enough for a crowd my family (2 adults and 3 teens) only eat about half. This can be made ahead and chilled until ready to use.

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Barbecue Sauce # 4

Smoky bacon and pecan barbecue sauce with honey, citrus, and a cayenne kick, blended smooth. This from-scratch BBQ sauce makes 5 cups and transforms any chicken, pork, or rack of ribs it touches.

Showing 17 - 32 of 53 recipes