Quick, easy and tasty! Serve it with naan bread, or steamed rice. Kale and chickpeas add varieties of nutrients, and the combination of the spices give lots of flavors as well. An excellent recipe to use up your kale!
This is a very fresh tasting recipe, cabbage, kale with the chicken, it almost contains all the nutritions your body needs.
Creamy tarragon chicken salad with red grapes, celery, and toasted walnuts in a sour cream-mayo dressing. Elegant lunch salad for sandwiches, lettuce cups, or a scoop on greens.
Another easy way to enjoy chicken, chicken breasts are cooked with fresh herb, very great.
Lighter broccoli cheddar soup made with low-fat yogurt, reduced-fat cheddar, and low-salt chicken broth. Pureed smooth and creamy without the heavy cream.
A lighter chicken curry with applesauce for natural sweetness and a creamy tomato-curry sauce, served over rice with all the fixings. Raisins, coconut, peanuts, chutney, and more on the condiment bar.
Infuse flavor into boring Brussels sprouts by shallow braising in stock with shallots and thyme.
Pasta with asparagus gremolata tosses fresh asparagus and reduced chicken broth with an orange-zest, garlic, and parsley gremolata. A bright, low-calorie Italian spring pasta.
Low-calorie broccoli soup blended smooth with carrots, celery, and herbs, studded with whole broccoli buds and elbow macaroni. Creamy comfort without the cream.
Green peas with curried mushrooms sauteed in chicken broth and finished with creamy low-fat yogurt. A quick, healthy Indian-inspired vegetable side dish ready in 25 minutes.
Perfect southern style collards made quick and easy. Simply kicked up with garlic and some pepper flakes.
Healthy pasta with spiced lentils, tomatoes, and yogurt in a warmly spiced sauce with cumin, coriander, and ginger for a low-fat vegetarian meal.
Quick, easy rich and delicious - literally ready in minutes flat. Oven baked asparagus with parmesan cheese sauce.
Bitter winter greens made incredibly tasty. The collards are quickly braised to tame any bitterness then mixed with crispy prosciutto, garlic and cayenne pepper for a bit of kick and lemon for a bit of brightness. Healthy winter greens for a solid deep south down-home flair.
This dish was everything I had hoped for and more.
Pounded chicken breasts stuffed with a curry-spiced filling of carrots, raisins, and bread crumbs, then baked until tender and topped with a tangy yogurt-marmalade sauce. Low-calorie comfort with bold flavor.
Showing 49 - 64 of 863 recipes