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14 chana recipes

that are a good source of fiber

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Guadalupa Chilicorn Chane

Layered cornbread casserole with corn chips, sour cream, chilies, cheddar, and olive-studded cornbread baked over the top. A Southwest potluck bake that comes together in 30 minutes.

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Pulikacchal

Pulikacchal: the tangy-sweet South Indian tamarind paste for puliyodharai rice. Mustard seeds, chilies, jaggery, and sesame cooked down into a shelf-stable rice mix.

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Potato & Onion Koora

Potato and onion koora is a South Indian potato dish bloomed in mustard seeds, urad dal, ginger, and green chiles. Chunky, lemony, deeply spiced, and ready in 40 minutes.

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String Beans & Coconut Koora

String beans and coconut koora, a South Indian stir-fry with green beans, toasted chana dal, urad dal, mustard seeds, and coconut. A quick vegetable side dish with a crunchy tadka topping.

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Gateaux Piments (Chilli Cakes)

Gateaux piments, Mauritian chilli cakes made from soaked chana dal, green chilies, turmeric, and fresh herbs. Deep-fried into crispy golden fritters.

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Molahu Kozhambhu

A spicy and delicious dish that calls for canned tomatoes, red chili peppers and rice flour.

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More Kozhambhu

A scrumptious dish that gets its amazing flavor from plain yogurt, red pepper flakes and a pinch of turmeric.

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Indian Chickpeas

Indian chickpeas simmered with cinnamon, cloves, ginger, green chili, and garam masala in their own cooking liquid. A fragrant vegan chana dish served hot or cold.

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Curried Whole Chick Peas

Curried whole chickpeas (chana) simmer in a freshly ground spice blend of cinnamon, cardamom, cloves, and cumin with ginger, chilies, and tomato. Authentic Indian vegetarian curry.

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Nimbu Rice

A delicious rice dish made with green and red lentils, cashew nuts and seedless raisins.

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Spicy Tofu with Green Vegetables & Noodles

If you haven't tried tofu, then now is your chance with this succulent dish you are bound to love!

Southern Living Braised Collards with Bacon & Black-Eyed Peas
Southern Living Braised Collards with Bacon & Black-Eyed Peas

Winter greens can be bitter but not when cooked this way. Perfectly complimentary flavors and belly filling warmness. If you've never tried collard greens before this recipe is more than worth the effort.

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Chocolate Ganache Fudge Sauce

I created my raw food Chocolate Ganache Fudge Sauce for all the chocoholics I know (including me!), but I never miss a chance to introduce people to my rich, nutty Caramel Sauce.

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Riberry & Blue Cheese Damper

Damper, an Australian-style of bread, made with Blue Cheese and Australian Riberry.

Showing 1 - 16 of 14 recipes