Baked Parmesan Chicken Fingers (Low Fat)
Apple, Celery Salad with Creamy Toasted Walnuts Dressing
African Spiced Carrots
15 Minute Greek Garbanzo Bean Salad
Almond Thumbprint Cookies (Low Fat, Low Calorie)
Asian Miso Soup
Almond Raspberry Layered Cake
Thai Grilled Chicken with Sweet Chile Dipping Sauce
Asian Noodle, Cucumber and Lettuce with Peanut Sauce
Minnesota Cream of Mushroom Soup
Asian Roasted Sesame Green Beans
Bok Choy, Mushrooms and Tofu Stir-Fry
Apple Oat Moist Muffins-Low fat, Low calorie
Cabbage Cucumber Salad with Tamarind Dressing
Chinese Braised Mushrooms and Tofu
Kale Salad with Pinenuts, Currants and Parmesan
Pumpkin Maple Custards with Honey Glazed Walnuts
French Onion Soup - Low Fat
Apple, Celery and Cranberry Salad with Creamy Lemon Vinaigrette
Arugula, Artichoke and Cherry Tomato  Salad with Pesto Vinaigrette
Chocolate Fudge, Cranberry and Walnut Cookies
Thai Cucumber Salad
Arugula, Fennel, and Orange Salad
Lemon Baked Sole-Diabetic
Corn and Tomatillo Soup
Applesauce Blueberry Banana Bread
Asian Style Leftover Turkey Salad
Asian Slaw with Tofu & Shiitake Mushrooms
Rosemary Garlic Bread
Graham Cracker Crust
Basil Potato Latke Muffins
Garlic Scape Stir-fry with Scrambled Eggs
Arugula, Cherry Tomato, Corn Salad with Paremesan
Spicy Green Salad with Soy and Roasted Garlic Dressing
Mexican-Style Baked Fish
Eggplant Pomodoro Pasta
Arugula, Apple and Cheddar Salad with Maple Candied Pecans
Braised Green Beans in Tomato-Garlic Sauce
Guilt-Free Chocolate Fudge Cookies
Creamy Ranch Salad Dressing (Light)
Grilled Summer Vegetable Salad with Cherry Tomatoes and Feta Cheese
Strawberry Pot Pie
Baked Fish Fillet
Cheesy Broccoli Mashed Potatoes
Baked Fish and Chips
Chinese Stir-fry Noodles with Fresh Vegetables
Chinese Sweet and Sour Tofu
Cajun-Style Baked Fish
Fish Hunan Style
Cranberry, Orange and Nut Cookies
Beet and Walnut Salad
Cereal rye bread
Garlicky, Sweet and Salty Sweet Potato Wedges
Paleo Maple Syrup Roasted Sweet Potatoes
Black Bean Croquettes with Fresh Tasty Salsa
Maple Barbecue Sauce
Phyllo Chicken Pot Pie
Healthy Farmer's Market Vegetarian Quesadillas
Adai
Almond Cherry Cookies
Burger Mix (Vegetarian)
Chocolate, Coconut and Pecan Meringue Bites
Bean Sprouts Stir-Fry with Bell Pepper and Carrot
Thanksgiving Winter Squash With Caramelized Onions
Sweet Potato, Lentil and Green Bean Packets
Makkai ki roti (Griddle-Cooked Corn Flatbread)
Sesame Maple Roasted Tofu
Sweet and Sour Vegetables
Balsamic Green Beans and Pepper
Colorful Roasted Fresh Vegetables
Toasted Quinoa, Apple and Walnut Salad
Barbecue Portobello Quesadillas
Low Fat and Whole Wheat Chocolate Hazelnut Tart
Golden Zucchini Sticks
Low-fat Blueberry Chocolate Thumbprint Cookies
Avocado and Corn Salsa
Chocolate Thumbprint Jam Cookies
Low Fat Chewy Chocolate Cookies
Curried Cashew Burgers
Cajun Style Baked Sweet Potato
Aam Chutney (Mango-Chile Chutney)
Strawberry-Kiwi Pie
Vegetable Pilaf
Popeye Pie
Low fat-Chocolate Brownies
Ginger-Pear Cake
Cranberry and Almond Granola
Fresh Corn and Red Pepper Bisque
Sweet Potato Miso Stew
Tofu with Tomato and Mushroom Sauce
Veggie Taco Salad
Amazing Spiced Chick Peas
BBQ Tuna Burgers
Low Calorie Strawberry Chiffon Pie
Stir-fry Tatsoi, Crusty Tofu with Asian Sweet-Sour Sauce
Salmon Rosemary Burgers
Holiday Cherry and Rum Biscotti
Green Bean and Tomato Salad with Basil Vinaigrette
Cheesy Green Garden Pizza
Hearty Roasted Butternut Squash and Apple Soup