Baked Parmesan Chicken Fingers (Low Fat)
Apple, Celery Salad with Creamy Toasted Walnuts Dressing
African Spiced Carrots
15 Minute Greek Garbanzo Bean Salad
Almond Thumbprint Cookies (Low Fat, Low Calorie)
Asian Miso Soup
Almond Raspberry Layered Cake
Thai Grilled Chicken with Sweet Chile Dipping Sauce
Asian Noodle, Cucumber and Lettuce with Peanut Sauce
Asian Roasted Sesame Green Beans
Minnesota Cream of Mushroom Soup
Bok Choy, Mushrooms and Tofu Stir-Fry
Apple Oat Moist Muffins-Low fat, Low calorie
Cabbage Cucumber Salad with Tamarind Dressing
Chinese Braised Mushrooms and Tofu
Pumpkin Maple Custards with Honey Glazed Walnuts
Kale Salad with Pinenuts, Currants and Parmesan
Arugula, Artichoke and Cherry Tomato  Salad with Pesto Vinaigrette
French Onion Soup - Low Fat
Apple, Celery and Cranberry Salad with Creamy Lemon Vinaigrette
Chocolate Fudge, Cranberry and Walnut Cookies
Thai Cucumber Salad
Arugula, Fennel, and Orange Salad
Lemon Baked Sole-Diabetic
Corn and Tomatillo Soup
Graham Cracker Crust
Applesauce Blueberry Banana Bread
Asian Slaw with Tofu & Shiitake Mushrooms
Asian Style Leftover Turkey Salad
Rosemary Garlic Bread
Basil Potato Latke Muffins
Garlic Scape Stir-fry with Scrambled Eggs
Spicy Green Salad with Soy and Roasted Garlic Dressing
Mexican-Style Baked Fish
Arugula, Cherry Tomato, Corn Salad with Paremesan
Eggplant Pomodoro Pasta
Braised Green Beans in Tomato-Garlic Sauce
Arugula, Apple and Cheddar Salad with Maple Candied Pecans
Guilt-Free Chocolate Fudge Cookies
Grilled Summer Vegetable Salad with Cherry Tomatoes and Feta Cheese
Creamy Ranch Salad Dressing (Light)
Strawberry Pot Pie
Baked Fish Fillet
Cheesy Broccoli Mashed Potatoes
Chinese Sweet and Sour Tofu
Chinese Stir-fry Noodles with Fresh Vegetables
Baked Fish and Chips
Cajun-Style Baked Fish
Cranberry, Orange and Nut Cookies
Fish Hunan Style
Garlicky, Sweet and Salty Sweet Potato Wedges
Beet and Walnut Salad
Cereal rye bread
Paleo Maple Syrup Roasted Sweet Potatoes
Black Bean Croquettes with Fresh Tasty Salsa
Maple Barbecue Sauce
Phyllo Chicken Pot Pie
Healthy Farmer's Market Vegetarian Quesadillas
Almond Cherry Cookies
Bean Sprouts Stir-Fry with Bell Pepper and Carrot
Sweet Potato, Lentil and Green Bean Packets
Burger Mix (Vegetarian)
Chocolate, Coconut and Pecan Meringue Bites
Thanksgiving Winter Squash With Caramelized Onions
Balsamic Green Beans and Pepper
Makkai ki roti (Griddle-Cooked Corn Flatbread)
Sesame Maple Roasted Tofu
Sweet and Sour Vegetables
Toasted Quinoa, Apple and Walnut Salad
Golden Zucchini Sticks
Low Fat and Whole Wheat Chocolate Hazelnut Tart
Chocolate Thumbprint Jam Cookies
Colorful Roasted Fresh Vegetables
Low-fat Blueberry Chocolate Thumbprint Cookies
Barbecue Portobello Quesadillas
Low Fat Chewy Chocolate Cookies
Avocado and Corn Salsa
Cajun Style Baked Sweet Potato
Curried Cashew Burgers
Aam Chutney (Mango-Chile Chutney)
Strawberry-Kiwi Pie
Vegetable Pilaf
Popeye Pie
Low fat-Chocolate Brownies
Veggie Taco Salad
BBQ Tuna Burgers
Ginger-Pear Cake
Cranberry and Almond Granola
Fresh Corn and Red Pepper Bisque
Stir-fry Tatsoi, Crusty Tofu with Asian Sweet-Sour Sauce
Sweet Potato Miso Stew
Tofu with Tomato and Mushroom Sauce
Amazing Spiced Chick Peas
Low Calorie Strawberry Chiffon Pie
Green Bean and Tomato Salad with Basil Vinaigrette
Salmon Rosemary Burgers
Spiced Kale and Chickpeas
Blueberry Frozen Yogurt
Holiday Cherry and Rum Biscotti