Baked Parmesan Chicken Fingers (Low Fat)
Veggie Meatloaf with Checca Sauce
Apple, Celery Salad with Creamy Toasted Walnuts Dressing
5 Layer Quinoa Lasagna
15 Minute Broccoli Italian Style
African Spiced Carrots
100% Whole Wheat Pita Bread
15 Minute Perfect Shallow Poached Salmon
15 Minute Greek Garbanzo Bean Salad
Almond and Coconut Oatmeal Cookies
Almond Thumbprint Cookies (Low Fat, Low Calorie)
Asian Miso Soup
Asian Brown Rice and Mushroom Noodles with Cucumber
Butternut, Chickpea and Lentil Curry
Almond Raspberry Layered Cake
Apple Sauce Oatmeal Chocolate Chip Cookies
Passover Chocolate Mandarin Torte
Thai Grilled Chicken with Sweet Chile Dipping Sauce
Asian Noodle, Cucumber and Lettuce with Peanut Sauce
Crock Pot Apple Butter
Applesauce Chocolate Chip-Oatmeal Cookies
Asian Roasted Sesame Green Beans
Minnesota Cream of Mushroom Soup
Blueberry Whole Wheat Danish Cheese Cake
Bok Choy, Mushrooms and Tofu Stir-Fry
100% Whole Wheat Pumpkin Bread
Alex's Oatmeal
Apple Oat Moist Muffins-Low fat, Low calorie
Cabbage Cucumber Salad with Tamarind Dressing
Chinese Braised Mushrooms and Tofu
Yellow Peppers Stuffed with Quinoa, Corn and Feta Cheese
Pumpkin Maple Custards with Honey Glazed Walnuts
Kale Salad with Pinenuts, Currants and Parmesan
Lemon Baked Dover Sole
Arugula, Artichoke and Cherry Tomato  Salad with Pesto Vinaigrette
Olive Oat Bran Bread
French Onion Soup - Low Fat
Apple, Celery and Cranberry Salad with Creamy Lemon Vinaigrette
Chocolate Fudge, Cranberry and Walnut Cookies
Almond, Peanut Butter and Dried Fruits Granola Bars
Arugula and Strawberry Salad
Applesauce Whole Wheat Chocolate Chip Coffee Cookies
Thai Cucumber Salad
Savory Zucchini Muffins
Quinoa and Smoked Tofu Salad
Arugula, Fennel, and Orange Salad
Poppyseed Cake
Lemon Baked Sole-Diabetic
Graham Cracker Crust
Corn and Tomatillo Soup
Applesauce Blueberry Banana Bread
Saucy Mexican Chicken and Black Bean Casserole
Mexican-Style Baked Fish
Asian Style Leftover Turkey Salad
Asian Slaw with Tofu & Shiitake Mushrooms
Australian Veggie Burger
Rosemary Garlic Bread
Basil Potato Latke Muffins
Eggplant Pomodoro Pasta
Garlic Scape Stir-fry with Scrambled Eggs
100% Whole Wheat Banana Bread
Arugula, Cherry Tomato, Corn Salad with Paremesan
Spicy Green Salad with Soy and Roasted Garlic Dressing
Creamy Cucumber Salad
Asparagus, Mushroom and Bell Pepper Frittata
Braised Green Beans in Tomato-Garlic Sauce
Arugula, Apple and Cheddar Salad with Maple Candied Pecans
Cheesy Baked Whole Wheat Penne with Roasted Fresh Vegetables
Seared Asparagus, Roasted Bell Pepper and Spinach Salad with Goat Cheese
Guilt-Free Chocolate Fudge Cookies
Quinoa Stuffed Bell Peppers
Butternut Squash and Yam Casserole
Carrot Cake Muffin Treats
Creamy Ranch Salad Dressing (Light)
Quinoa and Edamame Salad with Sun-Dried Tomato and Olives
Grilled Summer Vegetable Salad with Cherry Tomatoes and Feta Cheese
Strawberry Pot Pie
Almond Granola Bars
Buttermilk Apple Pancakes
Weight Watcher Country Pasta and Cheese
Whole Wheat Buttermilk Pancakes
Double Chocolate and Peanut Butter Energy Balls
Baked Fish Fillet
Chinese Sweet and Sour Tofu
Quinoa Salad with Fennel, Mushrooms and Nuts
Brussel Sprouts and Green Bean Frittata
Cranberry, Orange and Nut Cookies
Cheesy Broccoli Mashed Potatoes
Chinese Stir-fry Noodles with Fresh Vegetables
Baked Fish and Chips
Cajun-Style Baked Fish
Paleo Maple Syrup Roasted Sweet Potatoes
Fish Hunan Style
Beet and Walnut Salad
Cereal rye bread
Garlicky, Sweet and Salty Sweet Potato Wedges
Maple Barbecue Sauce
Whole Wheat Blueberry Pancakes
Black Bean Croquettes with Fresh Tasty Salsa
Phyllo Chicken Pot Pie