10,000 card low recipes

Microwave sole fillets in a creamy tarragon white wine sauce with broccoli and Parmesan. A light, elegant fish dinner ready in 30 minutes with no stovetop required.

Sausage omelet made with Italian sausage, butter, and peanut oil for golden, creamy eggs that fold over savory filling. Ready in 15 minutes for a quick breakfast.

Lulu's corn chip chicken: chicken breasts brushed with mayo, seasoned, and crusted in crushed corn chips, then baked crunchy. A no-fry, kid-friendly upgrade on shake-and-bake chicken.

Give your meal a new look by adding this simple salad that combines classic flavors of creamy fresh mozzarella, tomatoes and basil.

Cheesy broccoli cornbread baked in a cast iron skillet, with cottage cheese and cheddar for a moist, rich crumb and tender broccoli and onion throughout. A savory, veg-loaded twist on classic cornbread.

Something about bacon goes so well with spinach. Using a hot bacon dressing wilts the spinach just the perfect amount, not rubbery and not too mushy and packed with flavor.

Liked it a lot. It had all the Chinese flavours that we were looking for. I used boneless-skinliess chicken thighs instead of breasts, because that was what I had on hand at the moment. I'm sure the chicken breasts would be as tasty.

Horseradish garlic burgers with thyme, chives, and melted Havarti on toasted onion rolls. Grilled gourmet patties with bold, sharp flavor.

Cheesy cream of broccoli soup loaded with sharp cheddar, Swiss, and a swirl of sour cream. Blended cashews add silky body to this vegetarian, can-be-gluten-free comfort bowl.

A rich and decadent frittata packed with a variety of seafood.

Low-fat double chocolate brownies that don't taste like a compromise: unsweetened chocolate, cocoa, and chocolate chips with applesauce standing in for most of the butter. Rich, fudgy, and made with whole wheat flour.

Nothing is like a bowl of warm and delicious chicken noodle soup on a cold winter day.

Chocolate rum raisin ice cream made with melted chocolate-covered raisins folded into a creamy custard with rum extract. Five-ingredient homemade ice cream churned the easy way.

Making your own Parmesan cheese baskets is a challenge, and also full of fun, these crispy baskets look beautiful, and when you serve with prepared salad, flavorful and outstanding, will impress everyone!!

These mini quiches are easy to make, great for breakfast, brunch, or lunch. Much lower fat and healthier than your regular quiche, and they taste delicious too.

Mapleleaf roast turkey... it's a big yum fest with this Thanksgiving turkey. The crispy browned skin is like Canadian Peking duck. Roasted and glazed with a reduction of maple syrup and apple cider does the trick. It's like a Canadian recipe eh?