Search
by Ingredient

42 butternut recipes

that are low in salt

Recipe NOT List Recipe NOT List™ - disabled
Vegetable Porridge
Vegetable Porridge

Might want to eat it with a blindfold. It tastes a hell of a lot better than it looks.

placeholder
Thick & Rich Red Bean Soup

Very thick and rich bean salad.

Sweet Squash Soup
Sweet Squash Soup

Sweet Squash Soup recipe

Sue's Sweet Butternut Squash Soup
Sue's Sweet Butternut Squash Soup

Sue's Sweet Butternut Squash Soup recipe

placeholder
Squash & Adzuki Beans

This recipe reminds me a Japanese style soup because of kombu (kelp or seaweed). It's a nice change from my normal chicken broth and cream based squash soup. This one has a much cleaner taste, and really highlights the flavor of each ingredient.

Roasted Butternut Squash and Goat Cheese with Penne
Roasted Butternut Squash & Goat Cheese with Penne

Roasted butternut squash and onions add tons of delicious flavor, roasted walnuts and freshly chopped basil definitely give the pasta another layer of yumminess. It can be served as a main course or a side dish!

placeholder
Roasted Butternut Salad

Low in fat, butternut squash contains significant amounts of dietary fiber, making it an exceptionally heart-friendly choice. It also contains potassium, important for bone health, and vitamin B6, essential for the proper functioning of both the nervous and immune systems. Importantly, the squash is very rich in beta-carotene (which your body automatically converts to vitamin A), which has been shown to protect against breast cancer and age-related macular degeneration, among other health benefits. If that was not enough, a single cup serving provides nearly 50% of the daily recommended dose of vitamin C.

placeholder
Pumpkin & Spinach Salad

This is an amazingly delicious salad that can be served at any time!

Showing 1 - 16 of 42 recipes