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Picked Vegetables & Egg Sandwich with Swiss Cheese
Picked Vegetables & Egg Sandwich with Swiss Cheese

Picked ginger, cucumber and a pan-fried egg are topped over English muffin. An easy and tasty sandwich is ideal for a quick meal.

Carrot, Zucchini, Dill-Cheddar Muffins
Carrot, Zucchini, Dill-Cheddar Muffins

Easy, delicious and packed with goodness. They are great for breakfast, lunch or snack.

Italian Grilled Cheese Sandwiches
Italian Grilled Cheese Sandwiches

Made this Italian grilled cheese with 15-minute tomato soup (see the linked recipe below) for lunch, and what more can I say other than delicious. Grilled cheese and tomato soup are a classic pair, so it always a winner.

Southwest Breakfast Wraps
Southwest Breakfast Wraps

Quick, easy and yummy wraps are perfect for any meal during the day. It fills you up and it tastes delicious.

Basil Potato Latke Muffins
Basil Potato Latke Muffins

These lacy potato latkes are baked in a muffin pan instead of fried in a pan which helps avoid extra fat from the frying oil. The basil and garlic result in great pesto style flavor perfect for potatoes.

Tomato, Cucumber & Lettuce Sandwich
Tomato, Cucumber & Lettuce Sandwich

Refreshing and packed with goodness. This easy sandwich is a great breakfast to start up a new day or a quick-fixing lunch.

Artichoke Eggs Benedict
Artichoke Eggs Benedict

This much quicker and easier to prepare version of the classic Eggs Benedict. Reduced fat but equally as decadent as the original. This is a variation of a vegetarian version of the same recipe, see links below.

Asparagus Mushroom Quesadilla
Asparagus Mushroom Quesadilla

This delicious and filling quesadillas are packed with goodness. It's a perfect breakfast, brunch or lunch with some fresh fruits aside.

Guacamole, Refried Black Bean & Cherry Tomato Burrito
Guacamole, Refried Black Bean & Cherry Tomato Burrito

Make this easy, tasty yet nutritious burrito for breakfast, lunch, or any time of the day when you feel hungry. It not only fills you up, but also provides you all kinds of nutrients.

Curried Cashew Burgers
Curried Cashew Burgers

Veggie burgers with lentils, carrots, cashew with a hint of curry.

Egg Sandwich with Arugula
Egg Sandwich with Arugula

A pan-fried sunny-side up egg, fresh-peppery arugula, a bit hot pepper sauce and two slices of toasted whole grain bread together make a delicious and nutritious breakfast sandwich.

Homemade Indian Seitan Over Curry Rice & Peas
Homemade Indian Seitan Over Curry Rice & Peas

Seitan Is A Great Vegan/Vegetarian Meat Substitute. Picks Up Many Flavors When Seasonings Are Added To Gluten Flour. Today's Photo Is An Indian Seitan Dish Served Over Curry Rice and Peas. The Indian Seasonings Were Added To Make This Dish!! ...Recipe Below Is For Plain Seitan. Check Out The Many Other Seasonings Listed Below Or Add Your Own. Great! ...Curry Was Just Added To Rice Water!

Creamy Fennel Soup
Creamy Fennel Soup

This Delicious Creamy Soup Is Delightful And Refreshing To Taste!!! A Must Try!!

Broccoli Rabe & Bean Puree Vegan Grinders
Broccoli Rabe & Bean Puree Vegan Grinders

These Super Sandwiches With It's Melty Soy Cheese, Garlicky Broccoli Rabe, And White Bean Puree Makes A Great Combination!! Lots Of Oozy Cheese And Garlic Make These Sandwiches Hearty Enough To Satisfy Any Of My Vegetarian Friend And The Most Ardent Carnivore Friends Of Mine As Well!!! A Winner!!

Black Bean Chili Quesadillas
Black Bean Chili Quesadillas

This Is A Delicious And Easy To Make Black Bean Chili Quesadilla Recipe!! It's Also Used For The Chili Dish As Well!! Two In One You Might Say!! It's Also Vegan!! You Can Add Any Combination Of Veggies Or Spice It Up Anyway You Like. It's Up To Your Imagination. Also You Can Use Any Variety Of Tortilla And There Are So Many Available In Grocery Stores. You Can Get Spinach, Sun Dried Tomatoes, Whole Wheat, Whole Grain, Flour - Practically Any Flavor You Want. You Can Add Diced Tomatoes To The Quesadilla But Sometimes It Makes It Soggy. So, I Skipped It In My Recipe. Choose Any Color Or a Combo Of Bell Peppers And It Still Tastes Good. Here Is My Version.

Bar B Q Seitan Dinner
Bar B Q Seitan Dinner

Seitan Is A Great Vegan/Vegetarian Meat Substitute Which Picks Up Many Flavors When Seasonings Are Added To Gluten Flour. Today's Photo Is Bar B Q Seitan. The Bar B Q Sauce Was Added As The Liquid To The Flour To Receive That Bar B Q Flavor. The Recipe Below Is For Plain Seitan. Check Out The Many Other Seasonings Listed Below Or Add Your Own. Great!

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