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24 broccoli stir fry recipes

that are a good source of fiber

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Delicious Tofu & Broccoli Stir-Fry

Tofu and broccoli stir-fry in a gingery sherry-soy sauce with crunchy bean sprouts, served over rice. A fast, vegan weeknight dinner that comes together in one wok, gluten-free with tamari.

Beef & Broccoli Tips
Beef & Broccoli Tips

Beef and broccoli stir-fry with sirloin strips, broccoli, carrots, and onions in a light soy sauce, served over Asian noodles. Weeknight Chinese takeout at home in 35 minutes.

Beef & Vegetable Stir-Fry
Beef & Vegetable Stir-Fry

Bring out the wok and try this savory dish that will have you throwing out take-out coupons!

Orange-Sauced Chicken Stir-Fry
Orange-Sauced Chicken Stir-Fry

Orange-sauced chicken stir-fry coats tender chicken and crisp broccoli in a tangy orange juice and ginger sauce. A homemade takeout-style dinner ready in 25 minutes.

Stir-Fried Chicken
Stir-Fried Chicken

Fire up the wok and enjoy this succulent dish made with mushrooms, bamboo shoots and a bit of sherry.

Wok-Sauteed Tofu & Vegetables
Wok-Sauteed Tofu & Vegetables

Crispy oven-baked tofu tossed with stir-fried broccoli, asparagus, bok choy, snow peas, and bell peppers in sesame-ginger sauce. Plant-based vegan main that beats takeout.

Stir Fry Ginger Chicken
Stir Fry Ginger Chicken

Delicious stir-fry chicken with varieties of vegetables. Serve over a bed of rice to make a complete meal.

Oriental Chicken & Vegetable Stir-Fry
Oriental Chicken & Vegetable Stir-Fry

A quick, easy yet tasty Chinese stir fry, chunks of marinated chickens are cooked with broccoli and carrots, then tossed with yummy sauce. Serve it over a bed of noodles or rice to complete the meal.

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Easy Oriental Beef Stir-Fry

Beef stir-fry with thin-sliced top round, toasted walnuts, and vegetables in a sherry-soy sauce served over rice. A fast, flavorful dinner for two ready in 30 minutes.

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Spam Hot & Spicy Stir-Fry

Cubed SPAM wok-tossed with broccoli, snow peas, red pepper, baby corn, and mushrooms in a fiery teriyaki-ginger sauce with Chinese hot oil. Served over rice, this spicy stir-fry is on the table in 25 minutes.

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Steak Kew

Flank steak stir-fried with hoisin sauce, sesame oil, garlic, and ginger, served over blanched snow peas and broccoli. A quick Chinese beef stir-fry that's on the table in 40 minutes.

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Hot & Spicy Noodles with Vegetables

Hot and spicy rice noodles with carrot, broccoli, cabbage, and ginger in a cayenne-honey-hoisin sauce. A low-fat Asian-style stir-fry on the table in 20 minutes.

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Chinese Style Sea Scallops

Sea scallops stir-fried with broccoli, napa cabbage, snow peas, and shiitake mushrooms in a star anise and rice vinegar sauce. A light, veggie-loaded Chinese seafood stir-fry over rice.

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Lemon Grass Spicy Vegetables

Thai lemongrass stir-fry with crispy fried tofu, long beans, broccoli, and a fresh-pounded chili-galangal paste. Vegetarian Thai vegetable dish with bright aromatics and real wok heat.

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Moo Shoo Pork in Tortillas

Quick moo shu pork stir-fry with mushrooms, broccoli, and coleslaw mix wrapped in flour tortillas with hoisin sauce. A weeknight-friendly Chinese-American classic.

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Oriental Vegetables & Rice

Asian vegetable fried rice with broccoli, red pepper, bamboo shoots, and straw mushrooms stir-fried in sesame oil with soy sauce. A low-fat, five-ingredient side dish or light main using frozen mixed vegetables.

Showing 1 - 16 of 24 recipes