686 broccoli floret recipes

Chicken country soup with browned chicken breast, broccoli, carrots, and red bell pepper simmered in a simple bouillon broth. A clean, no-fuss vegetable chicken soup in one hour.

Chicken and vegetable stir fry with broccoli and snow peas in a quick ginger-soy sauce, thickened glossy and served over rice. A fast 30-minute weeknight dinner with crisp-tender vegetables.

A light chicken and broccoli stir fry with Italian herbs and Parmesan instead of soy. Thin-sliced chicken cooks in a flash over crisp broccoli and peppers. A quick, lean 35-minute dinner.

Impossible Vegetable Pie uses Bisquick to create a self-forming crust loaded with broccoli, cheddar, onion, and green pepper. No pastry skills needed, ready in 1 hour.

Crustless broccoli cheese pie, a light vegetarian custard of broccoli, onion, Swiss and Parmesan baked until just set, with a hint of nutmeg. No crust means it is naturally low-carb and gluten-free.

Crustless broccoli rice quiche with two cheeses (Swiss and cheddar), mushrooms, and a touch of cayenne. Cooked in the microwave in under 20 minutes for a quick vegetarian dinner with no oven heat.

Broccoli ricotta quiche with cheddar, yogurt, and a whisper of nutmeg in a flaky crust. A lighter take on quiche that still satisfies with every slice.

Marinated chicken breasts topped with sliced tomato and melted mozzarella, broiled until bubbly. Served over rice pilaf with steamed broccoli for a complete weeknight dinner.

Quick moo shu pork stir-fry with mushrooms, broccoli, and coleslaw mix wrapped in flour tortillas with hoisin sauce. A weeknight-friendly Chinese-American classic.

Low-fat marinated vegetable platter with crisp broccoli, carrots, celery, red pepper, olives, and artichoke hearts in tangy Italian dressing. Make-ahead appetizer that gets better as it chills.

Chicken and pasta in Thai peanut sauce tosses thin spaghetti, seared chicken, broccoli and red pepper in a creamy, nutty sauce with a kick of crushed red pepper. A 20-minute weeknight dinner.

Mung beans are a great source of plant protein, fiber and minerals such as iron, zinc and potassium (needed to regulate blood pressure).

Fettuccine with broccoli pesto made from raw broccoli florets, walnuts, Parmesan, and olive oil, tossed in a garlic-lemon cream sauce. A green twist on classic pesto pasta.

Linguine tossed with broccoli, garlic, cherry tomatoes, and Parmesan in a light chicken broth sauce with red pepper flakes. Dinner on the table in 25 minutes flat.

Buttery angel hair pasta with broccoli, browned garlic, red pepper flakes, and Parmesan. A 15-minute Italian-style weeknight dinner with big flavor.

Personal veggie pizzas on honey wheat crust with broccoli, yellow pepper, roma tomatoes, fresh basil, and melted provolone. Three crispy pies in 30 minutes flat.