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102 braun recipes

that are a good source of fiber

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Braune Bohnen(Green Beans in Gravy)

Traditional German braune bohnen: green beans tossed in a dark brown roux gravy with clove-studded onion and bay leaf. A savory-sweet side dish that turns simple beans into something extraordinary.

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Food for the Brain Dead Pasta Salad

Easy pasta salad tosses cooked pasta with frozen mixed vegetables, sweet potato, and low-fat dressing for a five-minute brown bag lunch. Pantry-staple weeknight side or work-from-home meal.

The Banana Bread of Kings
The Banana Bread of Kings

Low-fat banana bread loaded with bran flakes and applesauce in place of oil, no eggs and no butter required. A high-fiber loaf with old-fashioned banana flavor.

Branicot Banana Bread
Branicot Banana Bread

Banana bread with bran cereal and chewy dried apricots, baked into a hearty fiber-rich loaf with brown sugar warmth and a tender crumb. A wholesome breakfast quickbread.

Double Bran Bread - Bread Machine
Double Bran Bread - Bread Machine

This bran bread machine recipe is a fiber powerhouse, utilizing both crunchy bran flakes and fine wheat bran.

Almond-Peach Crumble
Almond-Peach Crumble

A scrumptious and decadent dessert that will have your family asking you to make it everyday!

Buttermilk Bran & Blueberry Muffins
Buttermilk Bran & Blueberry Muffins

Have some muffins at breakfast, these muffins are so moist and delicious, also give you enough nutrition for the whole morning!

Blueberry Lovers' Muffins
Blueberry Lovers' Muffins

Blueberry lovers muffins soak bran flakes cereal in milk for a tender, fiber-rich crumb dense with berries and warm spice. A lower-fat breakfast muffin with cinnamon and nutmeg punch.

Best Bran Muffins
Best Bran Muffins

Easy bran muffins with All-Bran cereal, dark molasses, skim milk, and a splash of vegetable oil. Seven-ingredient breakfast muffins with classic deep molasses-bran flavor.

Whole Wheat Applesauce Cinnamon Muffins
Whole Wheat Applesauce Cinnamon Muffins

Whole wheat applesauce cinnamon muffins sweetened only with honey, no refined sugar. Oat bran and whole wheat flour build serious fiber, with optional walnuts for crunch.

Chunky Banana Bran & Nuts Muffins
Chunky Banana Bran & Nuts Muffins

Chunky banana bran muffins, hearty and high in fiber, with buttermilk-soaked bran, diced banana, walnuts, and raisins, deepened by molasses and orange zest. A wholesome, satisfying breakfast muffin.

Low Fat Bran Muffins
Low Fat Bran Muffins

If you love muffins, you will simply adore this healthy yet yummy muffins that's perfect for a light dessert to finish up the meal.

Oat Bran Blueberry & Nut Muffins
Oat Bran Blueberry & Nut Muffins

These muffins are packed with goodness and not too sweet, ideal for breakfast or a healthy yet tasty snack.

Backpack Banana Bran Muffins
Backpack Banana Bran Muffins

Backpack banana bran muffins are portable, fiber-rich snacks made with ripe bananas, bran cereal, brown sugar, and cinnamon. Sturdy enough to survive a school lunch or hike, soft enough to enjoy.

Blueberry Bran Honey Muffins
Blueberry Bran Honey Muffins

Blueberry bran honey muffins are high-fiber breakfast muffins with bran, dark honey, fresh blueberries, and a moist tender crumb. A wholesome bake that yields 24 hearty muffins.

Autumn Apple Muffins
Autumn Apple Muffins

Wholesome autumn apple muffins made with bran, oats, whole wheat flour, yogurt, and plump raisins. Naturally low in sugar with warm cinnamon spice and grated apple in every bite. Ready in 45 minutes.

Showing 1 - 16 of 102 recipes