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that are a good source of fiber

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Double Bran Bread (Bread Machine)

Hearty double bran bread machine recipe combining bran flakes cereal and toasted bran with bread flour, butter, and brown sugar. A nutty, fiber-rich homemade loaf with a tender crumb and wholesome flavor.

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Blender Breakfast

Four-ingredient blender breakfast smoothie with banana, milk, honey, and bran. Three minutes from blender to glass. High-fiber breakfast for busy mornings or post-workout fuel.

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Fruit Nut Bran Bread

Fruit nut bran bread is a bread machine loaf packed with toasted bran, sliced almonds, dried fruit and a touch of brown sugar. Hearty, fiber-rich whole-meal bread that bakes hands-off in a few hours.

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Cereal Bran Muffins

Lighter bran muffins made with all-bran cereal, egg whites, skim milk, whole wheat flour, and just a tablespoon of sugar. A wholesome, fiber-rich breakfast muffin.

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Oat Bran Muffin Bread (Bread Machine)

Oat bran muffin bread machine loaf bakes whole wheat flour, rolled oats, bran flakes, peaches, banana, and raisins into a hearty, high-fiber breakfast bread. Set and forget.

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Apple Raisin Crepes

Light apple raisin crepes with an oat bran batter, part-skim ricotta and apple filling, and a warm cinnamon syrup poured over at serving. Just 178 calories per serving.

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Easy Strawberry Oat Bran Muffins

Microwave strawberry oat bran muffins, high-fiber and low-fat, made in custard cups in under 4 minutes. A no-oven breakfast for dorm rooms, summer kitchens, or when the toaster is the hottest appliance you'll allow.

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Diet Tofu Quiche

A clever diet quiche with a fiber-rich bran-egg crust and a silky blended tofu filling loaded with asparagus, mushrooms, and onion. Low-calorie, low-fat, and high in protein. No pastry dough needed.

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Banana Bran Pancakes

Light and fluffy banana bran pancakes made in a blender with bran flakes, ripe banana, nutmeg, and buttermilk. A wholesome breakfast that sneaks fiber and fruit into golden, tender pancakes the whole family will love.

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Spicy Fruit Muffins

Spiced apple bran muffins with shredded apple, walnuts, bran flakes, brown sugar, cloves, and nutmeg. Baked in 20 minutes for a hearty breakfast.

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Carrot Bran Muffins

Carrots give the healthy benefit and add the moisture to muffins, these muffins come out delicious and moist!

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Creamy Carob Squares

Layered bar cookies with an oat-almond-tahini crumb crust and a rich carob filling made from tofu, ricotta, and maple syrup. A wholesome, caffeine-free treat for health-conscious bakers.

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Whole Grain Carrot Muffins

Whole grain carrot muffins sweetened with honey and molasses, packed with bran, raisins, and pureed fresh carrots. High-fiber breakfast muffins made in a food processor.

Schwarzwalder Kirschtorte (Black Forest Cherry Cake)
Schwarzwalder Kirschtorte (Black Forest Cherry Cake)

A German classic, rich and delicious and not too sweet!

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Health Grain Bread

Multigrain health bread machine recipe loaded with bran, wheat germ, sunflower seeds, carrots, and raisins. Honey-sweetened with applesauce instead of oil for a hearty, low-fat loaf.

Mom's Apple Brandy Cake
Mom's Apple Brandy Cake

Old-fashioned tube cake packed with fresh apples, nuts, and raisins, then doused with brandy while still warm. Moist texture that improves overnight.

Showing 33 - 48 of 200 recipes