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248 blac peppered chicken recipes

that are low in salt

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Chicken & Black Pepper Dumplings

Chicken and black pepper dumplings drop peppery baking-mix dumplings onto a creamy chicken, pea and carrot base. A cozy one-pot dinner built from cooked chicken, ready in about 20 minutes.

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Grilled Chicken Paillard with Lemon, Black-Pepper & Arugula Tomato Salad

Grilled chicken paillard with lemon, black pepper, and arugula tomato salad pounds chicken thin, grills fast, and tops with a peppery arugula-tomato salad. Summer dinner in 15 minutes.

Yummy Avgolemono (rice soup)
Yummy Avgolemono (rice soup)

Avgolemono is the classic Greek lemon-egg rice soup, a silky chicken broth thickened with whisked eggs and fresh lemon juice. Light, restorative, and ready in 35 minutes.

Herbed Tomato Soup
Herbed Tomato Soup

Herbed tomato soup microwaves a tomato sauce base with sauteed onion, basil, and thyme into a 15-minute single-serve soup. Low fat, low calorie, served with Parmesan croutons.

Swiss Broccoli Soup
Swiss Broccoli Soup

Quick Swiss broccoli soup with canned chicken gravy as the shortcut base, milk, frozen broccoli, and shredded Swiss cheese. Weeknight dinner in 30 minutes.

Creamy Tomato Onion Soup
Creamy Tomato Onion Soup

Velvety creamy tomato onion soup made with pureed fresh tomatoes, sauteed onions, basil, and silken tofu for a dairy-free, high-fiber bowl. A comforting homemade tomato soup that simmers in under 45 minutes with a silky, rich finish.

Chicken Breast with Sage & Nutmeg
Chicken Breast with Sage & Nutmeg

Pan-seared chicken breasts dredged in sage and nutmeg, deglazed with dry vermouth and sweet red peppers for an elegant 30-minute dinner.

Herbed Chicken Piccata
Herbed Chicken Piccata

This quick, light yet succulent herbed chicken piccata is an ideal week-night meal. Serve it with steamed rice or bread.

Dave's Cream of Broccoli Soup
Dave's Cream of Broccoli Soup

Lighter cream of broccoli soup using skim evaporated milk and sauteed leeks for body, finished with fresh basil and a hint of nutmeg. A leaner take on the diner classic.

Spanish Chicken Salad
Spanish Chicken Salad

Spanish spiced chicken breast with fresh avocado, orange dressed boston lettuce.

Crockpot Pineapple Chicken
Crockpot Pineapple Chicken

A simple crockpot recipe for pineapple chicken that everyone will love.

Grilled Lemon Pepper Chicken Breasts with Thyme Gremolata
Grilled Lemon Pepper Chicken Breasts with Thyme Gremolata

An easy way to add a bit of fresh and tangy zip to that grilled chicken breast is to add a quick to prepare gremolata.

Crockpot Bean Soup
Crockpot Bean Soup

A savory bean and ham soup that is simmered to perfection in your crockpot or slow cooker.

Minted Peas & Rice with Feta
Minted Peas & Rice with Feta

It tasted very refreshing and flavorful. The leftover was kept in the fridge and had it for brunch today, even better.

Mediterranean Quinoa Salad
Mediterranean Quinoa Salad

This colorful low fat salad can be enjoyed warm or cold.

Mediterranean Chicken & Figs
Mediterranean Chicken & Figs

An easy, tasty and low fat Mediterranean style chicken and figs, serve over a bed of rice or a few slices of bread.

Showing 1 - 16 of 248 recipes