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19 besan curry recipes

that are low-carb

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Beans/Potato Curry

A delicious curry dish made with green lentils and mixed vegetables.

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Filo Parcels

Crispy baked filo parcels filled with curried vegetables, bean sprouts, and fresh coriander. A lighter, oven-baked alternative to deep-fried samosas with a golden, flaky shell.

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String Beans & Coconut Koora

String beans and coconut koora, a South Indian stir-fry with green beans, toasted chana dal, urad dal, mustard seeds, and coconut. A quick vegetable side dish with a crunchy tadka topping.

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Crunchy Beans with Turnips

Crunchy beans with turnips bakes a curried lima bean puree with steamed turnips, walnuts, and soybean sprouts. A plant-based side with Indian-inspired spice.

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Thai Noodles with Vegetable & Curry Sauce

Thai Noodles with Vegetable and Curry Sauce recipe

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Spiced Bean Bake

Curried ground beef and baked bean casserole with chopped apple stirred in and sliced apple on top. A sweet-savory weeknight bake with warm spices and just a handful of ingredients.

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Red Thai Fish Cakes

Thai red fish cakes (tod mun pla) with red curry paste, lemongrass, lime zest, and crunchy green beans. Bouncy texture, fragrant heat, perfect with sweet chili sauce.

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Chili with Panang Curry

A Thai-American fusion chili that blends ground beef and kidney beans with panang curry paste and garlic chili sauce. Smoky, aromatic, and seriously spicy. Ready in one hour.

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Vegetarian Thai Spring Rolls

Crispy deep-fried spring rolls packed with stir-fried tofu, shiitake mushrooms, and julienned vegetables seasoned with garlic, curry paste, and soy for an addictive Thai appetizer.

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Gods Own Beans

Loaded baked beans built from two cans of beans simmered with peppered bacon, anaheim and hot chiles, garlic and a trio of fresh herbs. A smoky, sweet-and-spicy side that turns canned beans into the star of the cookout.

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Garlic, Cheese, & Nut Dip

Garlic cheese and walnut dip with cream cheese, sharp cheddar, curry, paprika, chili powder, and fresh dill. An unexpectedly spiced party dip with real crunch from chopped walnuts. No cooking needed.

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Jungle Curry (Kaeng Paa Moo)

Thai jungle curry (kaeng paa) is the fiery, coconut-free curry, a brothy, herbaceous bowl of pork, eggplant, and long beans simmered with curry paste, kaffir lime, and basil. Light, intense, and ready fast.

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Spicy Dip for Vegetables

Spicy cottage cheese veggie dip blends raisins, curry powder, chili and onion into a creamy chilled crudite dip. High-protein, low-fat and ready in 20 minutes. Curry-meets-sweet flavor that hooks dippers.

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Red Curry Mixed Vegetables

Authentic Thai red curry with homemade paste, coconut milk, and crisp-tender vegetables. A fragrant, spicy vegetarian stir fry served over jasmine rice.

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Hot 'N Spicy Chicken Soft Tacos

Hot and spicy chicken soft tacos with a red chile, curry, and cumin spice rub. A quick marinated chicken taco recipe with bold heat and tender stovetop-seared flavor.

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Thai-Style Chicken & Vegetable Stir-Fry

Creamy and tangy coconut milk, Thai red curry paste and coconut milk make this delicious stir fry that has chunks of flavorful chickens and veggies. A quick yet tasty week day dinner.

Showing 1 - 16 of 19 recipes