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Healthy Creamed Corn
Healthy Creamed Corn

This is a healthy creamed corn made with low-fat milk, fresh or frozen corn kernels, a delicious yet healthy combination. Enjoy!

A Better Potato Kugel
A Better Potato Kugel

This version of the classic Jewish passover potato dish is much lighter and fluffier than the old fashioned variety.

Fresh Asparagus-Shrimp Rice
Fresh Asparagus-Shrimp Rice

Try something new with this delicious stir-fry dish that will instantly be one of your favorites!

South American Quinoa & Black Beans
South American Quinoa & Black Beans

This flavorful dish can be served as a main entree or side dish, hot, at room temperature or even cold.

Madelaine's Tomato Basil Soup
Madelaine's Tomato Basil Soup

Madelaine's tomato basil soup with fresh tomatoes, fragrant basil, heavy cream, and butter. A classic creamy bistro-style soup made with just 6 ingredients in 60 minutes.

Esparragos Con Tomatillos (Asparagus with Tomatillos)
Esparragos Con Tomatillos (Asparagus with Tomatillos)

Esparragos con tomatillos: blanched asparagus topped with raw chopped tomatillo, tomato, and crumbled cotija. A simple, bright Mexican-style vegetable side in 15 minutes.

Beets Glazed with Orange Vinaigrette
Beets Glazed with Orange Vinaigrette

Steamed fresh beets match perfectly with this balance of orange and balsamic vinegar.

Roasted Spaghetti Squash with Sauteed Vegetables, Feta & Basil
Roasted Spaghetti Squash with Sauteed Vegetables, Feta & Basil

This is a quick, easy and economical recipe, and it was very tasty too. Feta cheese and black olives gave the dish the Mediterranean flavor. Using spaghetti squash lowered the carb and calorie intakes. Definitely will make it again.

Creamy Brussels Sprouts with Bacon Horseradish Sauce
Creamy Brussels Sprouts with Bacon Horseradish Sauce

Brussels sprouts, steamed just until crisp tender and tossed in a creamy bacon and horseradish sauce.

Roasted Brussels Sprouts with Hazelnut Brown Butter
Roasted Brussels Sprouts with Hazelnut Brown Butter

Caramelized Brussels sprouts roasted with toasted hazelnuts in nutty brown butter. Quick high-heat side dish with crispy edges and tender centers in under 25 minutes.

Spicy Tomatillo Shrimp
Spicy Tomatillo Shrimp

Grilled shrimp skewers marinated in roasted tomatillo, lime, and cilantro purée with jalapeño strips. A smoky, tangy Mexican-inspired dish that's ready for the grill.

Minted Split & Fresh Pea Soup
Minted Split & Fresh Pea Soup

Minted split and green pea soup blends earthy split peas with sweet green peas and fresh mint. A bright, low-fat soup that works hot in winter or chilled in summer.

Creamless Leek & Potato Soup (Pressure Cooked)
Creamless Leek & Potato Soup (Pressure Cooked)

Everyone will love this rustic country dish of creamy leek and potato soup cooked in a pressure cooker.

Yummy Avgolemono (rice soup)
Yummy Avgolemono (rice soup)

Avgolemono is the classic Greek lemon-egg rice soup, a silky chicken broth thickened with whisked eggs and fresh lemon juice. Light, restorative, and ready in 35 minutes.

Cumin, Garlic & Paprika Oven Fries
Cumin, Garlic & Paprika Oven Fries

Craving some fries? But don't want those deep-fried stuff? These cumin, garlic and paprika oven fries will definitely satisfy your craving with the delicious flavor and crispy texture but without giving too much fat.

Sofrito Chicken (Slow cooker)
Sofrito Chicken (Slow cooker)

Puerto Rican sofrito chicken made in the slow cooker. Chicken cooks low all day in a base of garlicky sofrito until it's fall-off-the-bone tender and steeped in island flavor. Dump and go.

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