82 arti recipes

Recipe taken from "The Eat-to-Live Diet" by Dr Joel Fuhrman. Packed full of vegetables and thickened with cashews.

Greek lamb souvlaki marinated in olive oil, white wine, oregano, and garlic then grilled on skewers. A Mediterranean classic for your next cookout.

Tofu antipasto salad with bell peppers, mushrooms, olives, and tomatoes in a balsamic-oregano marinade. A colorful vegetarian appetizer or side, no cooking required.

Classic Greek skewered lamb marinated in olive oil, wine, lemon, oregano, and garlic. Grilled to smoky char in just 15 minutes.

Leg of lamb studded with garlic and rubbed with lemon juice roasts with potatoes until tender, creating bright Greek Sunday dinner.

Arni psito me patates, Greek roast leg of lamb studded with garlic, brushed with lemon and butter, and roasted with tomato paste-rubbed potatoes. A classic Greek Sunday roast.

Sugar-free refrigerator grape jelly made with unsweetened grape juice, unflavored gelatin, and lemon juice. No pectin, no canning, no special equipment. Ready in 35 minutes, keeps for 2 weeks.

Creamy cranberry sherbet whips fresh cranberries with evaporated skim milk and gelatin into a tart, frosty scoop. A low-calorie holiday dessert with rosy color and fluffy texture.

Delish herring canapes that are perfect for any party or gathering. They will have everyone coming back for more!

Party wieners, cocktail franks, or little smokies are beloved party appetizers. In this classic rendition of the quick and easy party favorite, they are coated in a sweet, tangy sauce.

Healthy whole wheat pancakes for one made with yogurt, buttermilk, and egg substitute. A high-fiber, low-fat single-serving breakfast ready in 25 minutes for diabetic-friendly weight loss meal plans.

A completely fat-free, sugar-free, low-fat, low calorie French-style salad dressing that's creamy, thick and packed with flavor.

This sugar free blueberry pie is bursting with 4 cups of juicy berries, warm cinnamon and nutmeg, and a bright squeeze of lemon. Thickened with quick-cooking tapioca for a bubbling, glossy filling that's diabetic friendly and absolutely crave-worthy.

Surprise your family with this super simple side dish. This tasty dish is a fusion of fluffy rice and savory cocktail sausages hidden within a non-descript casserole. Drop this on the family dinner table, and once your unsuspecting patrons dig into an otherwise plain-looking rice casserole - boom, surprise!

If you're late for work and in need of coffee, try this delicious yogurt that is bound to wake up you and your tastebuds.

Homemade low-calorie cranberry concentrate with lemon, simmered and strained into a tart syrup. Refrigerate or freeze in cubes for instant cranberry drinks all season long.