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795 3 egg white recipes

that are low in salt

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Apple & Oat Bran Muffins (Ovo Lacto)
Apple & Oat Bran Muffins (Ovo Lacto)

These delicious, moist yet healthy muffins are ideal breakfast muffins. Have them with a cup of orange milk, orange juice or your morning coffee.

Low Calorie Low Fat Chocolate Chip Cookies (revised even lower)
Low Calorie Low Fat Chocolate Chip Cookies (revised even lower)

Initial testing looks positive. A tasty chocolate cookie that is both low fat and low calorie.

Mini Lemon Meringue Tarts
Mini Lemon Meringue Tarts

These mini lemon meringue tarts are so cute and handy, and they taste amazingly delicious, buttery shell with lemony filling, topped with fluffy meringue. They are perfect sweet treats at any occasion.

Spiced Sweet Potato Dinner Rolls
Spiced Sweet Potato Dinner Rolls

Turned out very fluffy, hot out of the oven I ate about 5 of them right away. Lightly warm spiced with sweetness from the sweet potato. You won't find these in any store.

Moist Chocolate Brownies
Moist Chocolate Brownies

Moist chocolate brownies use sweetened condensed milk, cocoa, and semisweet chips for a fudgy, no-butter brownie that bakes in 20 minutes. A leaner brownie with all the deep chocolate flavor.

Peppercorn Beef Tenderloin with Gorgonzola & Chive Mousse
Peppercorn Beef Tenderloin with Gorgonzola & Chive Mousse

Peppercorn Beef Tenderloin with Gorgonzola and Chive Mousse

Autumn Breakfast Muffins
Autumn Breakfast Muffins

Autumn breakfast muffins built on pumpkin puree, applesauce, chopped apples, and warm spices, with bran and granola for fiber-rich crunch. Egg whites and applesauce keep them low-fat without sacrificing moisture.

Jamaican Sweet Potato Pudding Cake
Jamaican Sweet Potato Pudding Cake

This Jamaican Sweet Potato Pudding cake is smooth and creamy, the coconut milk, raisins and rum add huge flavor to this dessert.

Apple Bran Spice Muffins
Apple Bran Spice Muffins

Apple bran spice muffins sweetened only with honey and applesauce, no oil or butter. High-fiber breakfast bake with five warm spices, buttermilk tang, and grated apple folded through the batter.

Chocolate Pumpkin Oatmeal Cookies
Chocolate Pumpkin Oatmeal Cookies

Enjoy the taste of pumpkins with this scrumptious cookie that is perfect for a snack in between meals.

Oatmeal Raisin Cookies Lowfat
Oatmeal Raisin Cookies Lowfat

A delicious light snack that is perfect for the kids lunches or as a treat after dinner.

Strawberry Meringue Cake
Strawberry Meringue Cake

Light and packed with strawberry flavor. Make this delicious cake with seasonal strawberries, if you can find organic ones, the cake would taste more strawberry-y. Only 1/2 cup flour in the cake, and almost fat-free and guilt-free. Enjoy :)

Blueberry-Ricotta Pancakes
Blueberry-Ricotta Pancakes

This light pancakes taste so great, light, savory, they can be served as dessert, breakfast, all love them.

Twinkies
Twinkies

Homemade Twinkies made with pound cake mix baked in DIY foil molds and filled with a fluffy vanilla cream. A fun copycat recipe that tastes fresher and better than the store-bought original.

Moist Whole Wheat Pumpkin Muffins
Moist Whole Wheat Pumpkin Muffins

These muffins are really good, just like recipe says they turned out super moist, the low-fat yogurt definitely added lots of moisture; and without any butter or oil, they were much lighter and super delicious!

Very Pumpkin Whoopie Pies
Very Pumpkin Whoopie Pies

Pumpkin whoopie pies sandwich pillowy spiced pumpkin cookies around fluffy vanilla filling. A New England fall classic with cinnamon, ginger, and clove warmth in every bite.

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