483 3 egg white recipes

Oatmeal pancakes blend rolled oats into flour for high-fiber, low-fat breakfast pancakes with egg whites and skim milk. Nutty, hearty, and ready in 25 minutes.

Homemade fortune cookies you fill with your own messages, crisp almond-vanilla wafers folded into that classic crescent while warm. A fun DIY project for parties, gifts, and special occasions.

A classic creamy pumpkin pie that is low in fat, but without sacrificing any of the rich taste and silky texture.

Instead of a rich butter cookies, make some macaroon made of egg whites, coconut, pecans and chocolate. They are so chocolaty and delicious, a little bit crunchy at the inside and slightly chewy on the outside. Perfect sweet treats at holidays.

This perfect pie for a party is made with a rich and delicious lemon pie filling.

Tender chocolate chip cookies with golden edges prove that low-fat baking can deliver real flavor when you swap butter for margarine and use egg whites strategically.

Angel food cake is the guilt-free dessert for most of us, it's light and delicious on its own, or serve it with your favorite fruit compote.

Egg whites beaten to stiff peaks with sugar and cream of tartar bake into this impossibly light angel food cake where almond extract adds subtle nutty fragrance to the cloud-like crumb.

Moist banana bread swaps butter for applesauce and uses egg whites instead of whole eggs. Low-fat quick bread sweetened by 4 ripe bananas with cinnamon. Freezes up to 2 months.

Strawberry oatmeal muffins built with instant oats, cake flour, fresh diced strawberries, and egg whites for a low-fat, breakfast-friendly muffin sweetened with brown sugar and warmed with cinnamon.

Classic fluffy and light Angel Food Cake topped with juicy raspberries.

Chewy chocolate chip cookies made with applesauce instead of butter deliver all the flavor with a fraction of the fat and guilt.

Fat-free fudge brownies use applesauce in place of butter or oil for a moist, chocolatey square. Whole wheat flour and egg whites keep them lighter without losing the brownie chew.

Pumpkin pie with ginger cookie crust trades pastry for crushed gingersnaps and lightens the filling with applesauce, maple syrup, and egg whites. A holiday pie with serious spice and a leaner profile.

Non-fat blueberry muffins made with egg whites, skim milk, and zero added oil or butter. Tender low-calorie breakfast muffins that don't taste like deprivation.

Healthy breakfast power muffins sweetened with apple juice concentrate and bananas, packed with raisin bran, oats, raisins, and yogurt. No added sugar or oil.