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Veal Cutlets, Milan Style:::Gwhp32A

 

15

Yield

6

servings

Prep

15

min

Cook

5

min

Ready

20

min

Trans-fat Free
 

Ingredients

4 ounces veal cutlets
boneless
¼ cup vegetable oil
2 large eggs
¼ cup butter
1 cup bread crumbs
dry
1 wedges lemon
*

Directions

Place veal between sheets of waxed paper or foil.

With smooth-surfaced mallet or rolling pin pound to ¼ inch thickness.

In shallow dish beat eggs; place bread crumbs in second shallow dish.

Coat cutlets with egg, then bread crumbs.

Gently press crumbs so they adhere.

In heavy skillet heat oil and butter; add cutlets; fry about 1 minute per side or until golden brown and crisp.

Drain on paper towels.

Serve immediately with lemon wedges.

NOTE: Chicken or turkey cutlets can be substituted.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 72g (2.5 oz)
Amount per Serving
Calories 28467% of calories from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 225mg 9%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 22g
Vitamin A 6% Vitamin C 0%
Calcium 5% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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