Turmeric, Ginger and Lemon Tonic Tea

To prepare the tea, peel and grate the turmeric and the ginger root.

Place in a soup pot and add water. Bring to mixture to a boil and simmer for about 15 to 20 minutes.

Strain the mixture into a clean glass container. Allow the mixture to cool for about 5 minutes.

Then, juice the lemon and pour into the turmeric tea along with the agave nectar or honey.

This infusion can also be drunk at room temperature.

*Enjoy the liver tonic.

• Precautions:

Although turmeric and ginger is good for you, avoid taking large doses most especially if you have gallstones, bleeding disorders, overly acidic stomach or are pregnant or nursing.

Also avoid large doses if you are taking any medication that contains blood thinner. The following recipe yield 4 cups and can be drank in one day without any side effects.