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Turkey Picadillo

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 tablespoons vegetable oil
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1 large onions
chopped
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½ each green bell peppers
chopped
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½ pound turkey
ground
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2 medium tomatoes
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4 each italian plum (roma) tomatoes
peeled, chopped
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½ teaspoon oregano
crumbled
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3 tablespoons raisins, seedless
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¼ cup green olives
diced
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1 tablespoon capers
chopped
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Ingredients

Amount Measure Ingredient Features
3E+1 ml vegetable oil
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1 large onions
chopped
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0.5 each green bell peppers
chopped
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226.8 g turkey
ground
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2 medium tomatoes
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4 each italian plum (roma) tomatoes
peeled, chopped
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2.5 ml oregano
crumbled
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45 ml raisins, seedless
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59 ml green olives
diced
* Camera
15 ml capers
chopped
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Directions

Heat oil in skillet, add onion and pepper, and sauté over medium heat 7 minutes or until softened.

Add turkey and sauté, stirring, until it changes color, about 3 or 4 minutes.

Add tomatoes, oregano, salt, pepper, and raisins; bring to boil and cook over medium heat 5 minutes.

Remove from heat. Stir in remaining ingredients.

Taste and adjust seasoning.

Picadillo can be kept, covered, 2 days in refrigerator.

Serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 620g (21.9 oz)
Amount per Serving
Calories 47742% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 84mg 28%
Sodium 214mg 9%
Total Carbohydrate 12g 12%
Dietary Fiber 7g 28%
Sugars g
Protein 75g
Vitamin A 64% Vitamin C 128%
Calcium 9% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

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