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Tuna Burger

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Tuna Burger

 

Yield

servings

Prep

10 min

Cook

10 min

Ready

20 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 can tuna fish
drained, flaked
*
½ cup bread crumbs
fine
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½ cup celery
chopped
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cup mayonnaise
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¼ cup onions
chopped
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2 tablespoons chili sauce
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1 each eggs
beaten slightly
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2 tablespoons margarine
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Ingredients

Amount Measure Ingredient Features
1 can tuna fish
drained, flaked
*
118 ml bread crumbs
fine
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118 ml celery
chopped
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79 ml mayonnaise
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59 ml onions
chopped
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3E+1 ml chili sauce
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1 each eggs
beaten slightly
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3E+1 ml margarine
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Directions

Mix all ingredients except margerine, and form into four patties.

In skillet over medium heat, in 2 tbls margerine, brown the patties about 5 minutes on each side.

Serve on 4 toasted English Muffins.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 82g (2.9 oz)
Amount per Serving
Calories 20960% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 454mg 19%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 6%
Sugars g
Protein 8g
Vitamin A 9% Vitamin C 4%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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