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Trout in Alfoil

 

14

Yield

6

servings

Prep

10

min

Cook

30

min

Ready

40

min

Low Fat, Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium
 

Ingredients

2 each trout
*
1 tablespoon butter
1 tablespoon lemon juice

Directions

Clean trout then butter liberally both sides.

Lay on alfoil and squeeze lemon juice over fish.

Wrap the fish in the foil and place on a few coals to cook slowly.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 5g (0.2 oz)
Amount per Serving
Calories 17100% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 13mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 1% Vitamin C 2%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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