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Tribble's Banquet

 

53

Yield

1

serving

Prep

10

min

Cook

?

Ready

10

min

Trans-fat Free, Good source of fiber
 

Ingredients

Sandwich
1 each chicken breasts
or other part
1 ounce swiss cheese
sliced
1 ounce cornbread
sliced
2 slices rye bread
1 x salt
*
Cole slaw
3 cups cabbage
shredded
¾ cup carrots
shredded
¼ cup scallions, spring or green onions
sliced
cup mayonnaise
1 tablespoon lemon juice
1 x salt
*

Directions

Cook and chill the chicken ahead of time.

Next make the coleslaw.

Mix the vegetables together in a large bowl, then add the mayo and lemon juice.

Mix well.

Add seasoned salt.

To make the sandwiches: Put a slice of Swiss cheese and a slice of corned bef on a slice of bread.

Take the meat from the bones of 1 chicken piece and spread it over the corned beef.

Sprinkle with seasoned salt, cover wtih 2 to 3 large spoonfuls of coleslaw and top with a second slice of bread.

Cut the sandwich in half and serve with a pickle.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 154g (5.4 oz)
Amount per Serving
Calories 21241% of calories from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 349mg 15%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 13%
Sugars g
Protein 21g
Vitamin A 85% Vitamin C 39%
Calcium 8% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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