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Tom's Meatball Soup

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Tom's Meatball Soup

Meatball Soup recipe

 

Yield

4 servings

Prep

20 min

Cook

Ready

Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 slices white bread
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½ cup milk
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1 pound ground turkey
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½ teaspoon salt
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½ teaspoon black pepper
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2 tablespoons vegetable oil
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3 cups chicken broth
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16 ounces tomato sauce
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1 medium onions
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2 each carrots
thin
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2 each celery stalks
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¼ teaspoon allspice
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¼ teaspoon garlic powder
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Ingredients

Amount Measure Ingredient Features
1 slices white bread
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118 ml milk
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453.6 g ground turkey
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2.5 ml salt
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2.5 ml black pepper
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3E+1 ml vegetable oil
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7.1E+2 ml chicken broth
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462.4 ml/g tomato sauce
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1 medium onions
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2 each carrots
thin
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2 each celery stalks
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1.3 ml allspice
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1.3 ml garlic powder
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Directions

Place bread and milk in bowl; soak bread.

[Substitute about 6 ritz crackers for a different flavor.]

Add meat, salt and pepper and mix well.

Form into 24 balls.

Brown meat balls in oil and drain.

Add remaining ingredients and simmer uncovered for 1 hour.

Makes 4 to 6 servings.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 536g (18.9 oz)
Amount per Serving
Calories 49145% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 124mg 41%
Sodium 780mg 33%
Total Carbohydrate 9g 9%
Dietary Fiber 4g 15%
Sugars g
Protein 79g
Vitamin A 114% Vitamin C 35%
Calcium 12% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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