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The Ark's Chicken Marsala

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Recipe

The Ark's Chicken Marsala recipe

 

Yield

2 servings

Prep

10 min

Cook

8 min

Ready

20 min

Ingredients

Amount Measure Ingredient Features
8 ounces chicken breasts
skinless, boneless
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1 tablespoon all-purpose flour
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1 tablespoon margarine
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1 teaspoon garlic
crushed
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4 medium mushrooms, button
diced
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2 tablespoons burgundy wine
3 ounces demi-glace
*
1 tablespoon butter
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g chicken breasts
skinless, boneless
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15 ml all-purpose flour
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15 ml margarine
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5 ml garlic
crushed
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4 medium mushrooms, button
diced
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3E+1 ml burgundy wine
86.7 ml/g demi-glace
*
15 ml butter
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Directions

Use a meat cleaver to tenederize and flatten the chicken breast.

Dredge in the flour.

Heat margarine over medium-high heat in a medium saucepan.

When margarine is melted, place chicken in pan and cook until inside is golden brown, about 3 minutes.

Add the garlic tot he pan and turn the chicken over.

Continue to cook chicken 1 minute, then add mushrooms and wine.

Cook until wine is reduced by half.

Remove chicken from pan once it is cooked through and place on serving plate.

Add the demi-glace and butter to the sauté pan and stir to melt butter.

Pour the sauce over the chicken and serve.

Note:

If you don't want to go to the expense of demi-glace, you caqn use twice as much burgundy, dissolve ½ teaspoon cornstarch in wine before adding to pan and increase the butter to 1½ tablespoons.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 185g (6.5 oz)
Amount per Serving
Calories 29842% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 268mg 11%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 44g
Vitamin A 9% Vitamin C 1%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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