Swiss Oat 'N Apple Cereal
Yield
6 servingsPrep
10 minCook
?Ready
8 hrsLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | cups |
applesauce
natural or chunky |
|
| 1 ⅓ | cups |
oat bran cereal
hot, uncooked |
* |
| 1 | cup |
rolled oats
quick or old-fashioned, uncooked |
|
| 1 | cup |
apple juice
unsweetened |
|
| ⅔ | cup |
raisins, seedless
|
|
| ¼ | cup |
almonds
sliced |
|
| 1 | teaspoon |
cinnamon
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 946 | ml |
applesauce
natural or chunky |
|
| 315 | ml |
oat bran cereal
hot, uncooked |
* |
| 237 | ml |
rolled oats
quick or old-fashioned, uncooked |
|
| 237 | ml |
apple juice
unsweetened |
|
| 158 | ml |
raisins, seedless
|
|
| 59 | ml |
almonds
sliced |
|
| 5 | ml |
cinnamon
|
|
Directions
Combine all ingredients; mix well.
Cover; refrigerate overnight.
Store in refrigerator up to one week.
Serve cold or hot with skim milk or low-fat yogurt if desired.
To heat one serving, place ¾ cup cereal in a 2-cup microwavable bowl.
Microwave on HIGH 1 minute 30 secondsto 2 minutes or until heated through.
Stir well.
