Sweet Potato Soup with Mint
Yield
4 servingsPrep
20 minCook
15 minReady
45 minIngredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | tablespoons |
butter, unsalted
or oil |
|
| 1 | large |
onions
chopped |
|
| 3 | stalks |
celery
sliced |
*
|
| 2 | cups |
split peas
rinsed |
|
| 4 | cups |
water
|
|
| 2 | cups |
vegetable stock
|
|
| 2 | medium |
sweet potatoes, or yams
chopped |
|
| 2 | large |
apples
|
*
|
| 1 | each |
bay leaves
|
*
|
| 2 | teaspoons |
mint leaves
dried |
*
|
| 1 | teaspoon |
salt
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3E+1 | ml |
butter, unsalted
or oil |
|
| 1 | large |
onions
chopped |
|
| 3 | stalks |
celery
sliced |
*
|
| 473 | ml |
split peas
rinsed |
|
| 946 | ml |
water
|
|
| 473 | ml |
vegetable stock
|
|
| 2 | medium |
sweet potatoes, or yams
chopped |
|
| 2 | large |
apples
|
*
|
| 1 | each |
bay leaves
|
*
|
| 1E+1 | ml |
mint leaves
dried |
*
|
| 5 | ml |
salt
|
|
Directions
Heat the butter in the pressure cooker.
Sauté the onion, stirring frequently, until golden brown, about 4 to 5 minutes.
Add the celery and split peas, stirr ing to coat well with the fat.
Add the 4 cups of water plus 2 cups stock, making sure to scrape up any bits of onion that are stuck to the bottom of the pot.
Add the sweet potatoes, apples, bay leaf, and mint.
Lock the lid in place an d over high heat bring to high pressure.
Adjust heat to maintain high pressure and cook for 10 minutes.
Let the pressure drop naturally, about 20 minutes.
Remove the lid, tilting it away from you to allow any excess steam to escape.
Stir well to blend the ingredients and thin with additional stock, if desired.
Remove the bay leaf and add salt to taste before serving.
