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Sweet Cajun Shrimp

 

38

Yield

4

servings

Prep

15

min

Cook

15

min

Ready

30

min

Low Fat, Low in Saturated Fat, Trans-fat Free
 

Ingredients

237 ml ketchup
15 ml honey
15 ml brown sugar
30 ml vinegar
10 ml red hot pepper sauce
5 ml cayenne pepper
2.5 ml thyme
*
5 ml black pepper
5 ml onion powder
453.6 g shrimp
peeled, deveined

Directions

Combine all ingredients except shrimp in a sauce pan.

Heat thoroughly.

Cook shrimp in boiling water for 5 minutes or until shrimp turns pink.

Brush sauce over shrimp.

Serve over rice with leftover sauce.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 190g (6.7 oz)
Amount per Serving
Calories 1997% of calories from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 221mg 74%
Sodium 928mg 39%
Total Carbohydrate 7g 7%
Dietary Fiber 0g 2%
Sugars g
Protein 50g
Vitamin A 19% Vitamin C 20%
Calcium 6% Iron 23%
* based on a 2,000 calorie diet How is this calculated?

 

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