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Superb White Chili with Chicken

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Recipe

Superb White Chili with Chicken recipe

 

Yield

16 servings

Prep

20 min

Cook

30 min

Ready

60 min

Ingredients

Amount Measure Ingredient Features
30 ounces white beans
canned
1 tablespoon vegetable oil
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2 pounds chicken breast halves, boneless, skinless
cut into 1 inch cubes
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1 medium sweet vidalia onions
diced
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3 cloves garlic
minced
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4 tomatillos
husks and stem ends removed, finely chop (opt)
* Camera
16 ounces white corn
frozen
*
2 teaspoons cumin
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½ teaspoon oregano
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4 ounces green chili peppers, canned
1 ½ cups chicken broth
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juice
of one lime
*
½ cup cilantro
chopped
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garnish
as desired
*

Ingredients

Amount Measure Ingredient Features
867 ml/g white beans
canned
15 ml vegetable oil
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907.2 g chicken breast halves, boneless, skinless
cut into 1 inch cubes
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1 medium sweet vidalia onions
diced
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3 cloves garlic
minced
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4 each tomatillos
husks and stem ends removed, finely chop (opt)
* Camera
462.4 ml/g white corn
frozen
*
1E+1 ml cumin
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2.5 ml oregano
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115.6 ml/g green chili peppers, canned
355 ml chicken broth
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1 x juice
of one lime
*
118 ml cilantro
chopped
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1 x garnish
as desired
*

Directions

Place beans and their liquid in a large pot over low heat.

Heat the oil in a skillet and sauté the onion and garlic until golden.

Add the chicken and sauté until lightly browned.

Stir the chicken mixture into the bean pot along with the tomatillos, corn, cumin, oregano, green chilies and chicken broth.

Simmer uncovered 20 minutes.

Just before serving, stir in lime juice and cilantro.

Serve, if desired, with garnishes such as chopped red onion, grated Monterey Jack cheese, sliced jalapeno peppers and chunks of avocado.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 167g (5.9 oz)
Amount per Serving
Calories 19016% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 97mg 4%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 14%
Sugars g
Protein 46g
Vitamin A 1% Vitamin C 7%
Calcium 7% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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