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Super Salmon Pate

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

?

Ready

10 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
¼ pound smoked salmon
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½ pound smoked makerel fish
*
8 ounces cream cheese (reduced-fat)
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2 teaspoons lemon juice
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1 teaspoon horseradish
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1 x black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
113.4 g smoked salmon
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226.8 g smoked makerel fish
*
231.2 ml/g cream cheese (reduced-fat)
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1E+1 ml lemon juice
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5 ml horseradish
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1 x black pepper
to taste
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Directions

Remove skin and bones from smoked mackerel.

Purée all ingredients in a food processor.

Package for refrigerator.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 92g (3.2 oz)
Amount per Serving
Calories 17262% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 404mg 17%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 23g
Vitamin A 9% Vitamin C 2%
Calcium 7% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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